Abdulrahman Aldakhail -
Ironman 70.3 Dubai 2019
Quick facts
1788/1419/323All/Gender/AG
M35-39Age group
1459Bib number
KWTNationality
50:28 | 3:08:07 | 2:41:24 | 6:58:18 |
Compare Abdulrahman Aldakhail with other athletes!
1459 Aldakhail
1263 Almansoori ×
1481 Snajderov ×
1358 Kerr ×
1333 Santiago ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:28 | 00:50:28 | 02:39 min/100m | +10:49 (329.) ● | +10:45 (1410.) ● | +10:02 (1775.) ● |
Transition | 00:59:40 | 00:09:12 | - | +03:49 (336.) ● | +03:38 (1436.) ● | +03:41 (1849.) ● | |
Bike | 45 km | 02:38:31 | 01:38:51 | 27.31 km/h | +13:29 (316.) ● | +13:36 (1382.) ● | +11:41 (1687.) ● |
Bike | 90.2 km | 04:07:47 | 01:29:16 | 30.38 km/h | +13:54 (317.) ● | +14:17 (1389.) ● | +12:25 (1707.) ● |
Bike | 90.2 km | 04:07:47 | 03:08:07 | 28.77 km/h | +27:23 (316.) ● | +27:53 (1391.) ● | +24:06 (1702.) ● |
Transition | 04:16:54 | 00:09:07 | - | +04:29 (344.) ● | +04:23 (1490.) ● | +04:24 (1914.) ● | |
Run | 0.1 km | 04:17:46 | 00:00:52 | 08:40 min/km | +00:15 (343.) ● | +00:15 (1483.) ● | +00:15 (1905.) ● |
Run | 4 km | 04:43:49 | 00:26:03 | 06:40 min/km | +05:30 (318.) ● | +05:25 (1392.) ● | +05:05 (1767.) ● |
Run | 6.7 km | 05:03:34 | 00:19:45 | 07:18 min/km | +03:47 (301.) ● | +03:39 (1300.) ● | +03:25 (1660.) ● |
Run | 9.4 km | 05:25:30 | 00:21:56 | 08:07 min/km | +05:24 (318.) ● | +05:16 (1386.) ● | +05:02 (1772.) ● |
Run | 13.3 km | 05:53:28 | 00:27:58 | 07:10 min/km | +05:15 (303.) ● | +05:11 (1320.) ● | +04:52 (1681.) ● |
Run | 17.2 km | 06:25:36 | 00:32:08 | 08:14 min/km | +07:53 (314.) ● | +07:49 (1375.) ● | +07:32 (1759.) ● |
Run | 21.1 km | 06:57:34 | 00:31:58 | 08:11 min/km | +07:26 (311.) ● | +07:25 (1355.) ● | +07:10 (1749.) ● |
Run | 21.3 km | 06:58:18 | 00:00:44 | 03:40 min/km | +00:09 (324.) ● | +00:09 (1386.) ● | +00:08 (1779.) ● |
Run | 21.3 km | 06:58:18 | 02:41:24 | 07:34 min/km | +35:39 (309.) ● | +35:09 (1356.) ● | +33:29 (1733.) ● |
Total | 113.4 km | 06:58:18 | 06:58:18 | 16.27 km/h | +01:22:09 (323.) ● | +01:21:48 (1419.) ● | +01:15:42 (1788.) ● |