Steven Ophof -
Ironman 70.3 Dubai 2019
Quick facts
821/708/173All/Gender/AG
M35-39Age group
1465Bib number
NLDNationality
40:22 | 2:40:54 | 1:53:44 | 5:25:53 |
Compare Steven Ophof with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:22 | 00:40:22 | 02:07 min/100m | +00:43 (211.) ● | +00:39 (885.) ● | -00:04 (1068.) ● |
Transition | 00:45:27 | 00:05:05 | - | -00:18 (187.) ● | -00:29 (742.) ● | -00:26 (972.) ● | |
Bike | 45 km | 02:10:42 | 01:25:15 | 31.67 km/h | -00:07 (195.) ● | ±00:00 (850.) ● | -01:55 (963.) ● |
Bike | 90.2 km | 03:26:21 | 01:15:39 | 35.85 km/h | +00:17 (221.) ● | +00:40 (934.) ● | -01:12 (1079.) ● |
Bike | 90.2 km | 03:26:21 | 02:40:54 | 33.64 km/h | +00:10 (214.) ● | +00:40 (908.) ● | -03:07 (1041.) ● |
Transition | 03:32:09 | 00:05:48 | - | +01:10 (279.) ● | +01:04 (1162.) ● | +01:05 (1476.) ● | |
Run | 0.1 km | 03:32:46 | 00:00:37 | 06:10 min/km | ±00:00 (227.) ● | ±00:00 (912.) ● | ±00:00 (1105.) ● |
Run | 4 km | 03:53:08 | 00:20:22 | 05:13 min/km | -00:11 (204.) ● | -00:16 (837.) ● | -00:36 (990.) ● |
Run | 6.7 km | 04:08:01 | 00:14:53 | 05:30 min/km | -01:05 (162.) ● | -01:13 (664.) ● | -01:27 (781.) ● |
Run | 9.4 km | 04:22:48 | 00:14:47 | 05:28 min/km | -01:45 (138.) ● | -01:53 (534.) ● | -02:07 (610.) ● |
Run | 13.3 km | 04:43:21 | 00:20:33 | 05:16 min/km | -02:10 (132.) ● | -02:14 (551.) ● | -02:33 (635.) ● |
Run | 17.2 km | 05:04:23 | 00:21:02 | 05:23 min/km | -03:13 (113.) ● | -03:17 (491.) ● | -03:34 (565.) ● |
Run | 21.1 km | 05:25:27 | 00:21:04 | 05:24 min/km | -03:28 (119.) ● | -03:29 (481.) ● | -03:44 (559.) ● |
Run | 21.3 km | 05:25:53 | 00:00:26 | 02:10 min/km | -00:09 (29.) ● | -00:09 (91.) ● | -00:10 (107.) ● |
Run | 21.3 km | 05:25:53 | 01:53:44 | 05:20 min/km | -12:01 (139.) ● | -12:31 (563.) ● | -14:11 (652.) ● |
Total | 113.4 km | 05:25:53 | 05:25:53 | 20.88 km/h | -10:16 (173.) ● | -10:37 (708.) ● | -16:43 (821.) ● |