Michael Gonda -
Ironman 70.3 Dubai 2019
Quick facts
464/419/77All/Gender/AG
M40-44Age group
1538Bib number
IRLNationality
38:44 | 2:27:54 | 1:46:18 | 5:00:31 |
Compare Michael Gonda with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:44 | 00:38:44 | 02:02 min/100m | -01:12 (140.) ● | -00:59 (747.) ● | -01:42 (884.) ● |
Transition | 00:43:23 | 00:04:39 | - | -00:54 (119.) ● | -00:55 (609.) ● | -00:52 (795.) ● | |
Bike | 45 km | 02:02:21 | 01:18:58 | 34.19 km/h | -06:20 (89.) ● | -06:17 (460.) ● | -08:12 (497.) ● |
Bike | 90.2 km | 03:11:17 | 01:08:56 | 39.34 km/h | -05:58 (94.) ● | -06:03 (478.) ● | -07:55 (521.) ● |
Bike | 90.2 km | 03:11:17 | 02:27:54 | 36.59 km/h | -12:18 (90.) ● | -12:20 (462.) ● | -16:07 (503.) ● |
Transition | 03:14:13 | 00:02:56 | - | -01:47 (36.) ● | -01:48 (211.) ● | -01:47 (315.) ● | |
Run | 0.1 km | 03:14:46 | 00:00:33 | 05:30 min/km | -00:04 (81.) ● | -00:04 (505.) ● | -00:04 (589.) ● |
Run | 4 km | 03:33:24 | 00:18:38 | 04:46 min/km | -01:53 (98.) ● | -02:00 (530.) ● | -02:20 (604.) ● |
Run | 6.7 km | 03:47:42 | 00:14:18 | 05:17 min/km | -01:50 (100.) ● | -01:48 (540.) ● | -02:02 (620.) ● |
Run | 9.4 km | 04:01:27 | 00:13:45 | 05:05 min/km | -02:57 (68.) ● | -02:55 (343.) ● | -03:09 (392.) ● |
Run | 13.3 km | 04:20:38 | 00:19:11 | 04:55 min/km | -03:37 (70.) ● | -03:36 (362.) ● | -03:55 (407.) ● |
Run | 17.2 km | 04:40:32 | 00:19:54 | 05:06 min/km | -04:27 (67.) ● | -04:25 (343.) ● | -04:42 (391.) ● |
Run | 21.1 km | 05:00:02 | 00:19:30 | 04:59 min/km | -05:09 (57.) ● | -05:03 (302.) ● | -05:18 (345.) ● |
Run | 21.3 km | 05:00:31 | 00:00:29 | 02:25 min/km | -00:06 (49.) ● | -00:06 (310.) ● | -00:07 (371.) ● |
Run | 21.3 km | 05:00:31 | 01:46:18 | 04:59 min/km | -20:03 (74.) ● | -19:57 (367.) ● | -21:37 (419.) ● |
Total | 113.4 km | 05:00:31 | 05:00:31 | 22.64 km/h | -36:14 (77.) ● | -35:59 (419.) ● | -42:05 (464.) ● |