Randy Roque -
Ironman 70.3 Dubai 2019
Quick facts
881/757/142All/Gender/AG
M40-44Age group
1562Bib number
PHLNationality
40:06 | 2:29:24 | 2:09:59 | 5:28:54 |
Compare Randy Roque with other athletes!
1562 Roque
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:06 | 00:40:06 | 02:06 min/100m | +00:10 (160.) ● | +00:23 (855.) ● | -00:20 (1029.) ● |
Transition | 00:46:13 | 00:06:07 | - | +00:34 (200.) ● | +00:33 (1057.) ● | +00:36 (1361.) ● | |
Bike | 45 km | 02:04:29 | 01:18:16 | 34.5 km/h | -07:02 (76.) ● | -06:59 (414.) ● | -08:54 (448.) ● |
Bike | 90.2 km | 03:15:37 | 01:11:08 | 38.13 km/h | -03:46 (129.) ● | -03:51 (652.) ● | -05:43 (716.) ● |
Bike | 90.2 km | 03:15:37 | 02:29:24 | 36.22 km/h | -10:48 (101.) ● | -10:50 (507.) ● | -14:37 (552.) ● |
Transition | 03:18:55 | 00:03:18 | - | -01:25 (66.) ● | -01:26 (389.) ● | -01:25 (526.) ● | |
Run | 0.1 km | 03:19:29 | 00:00:34 | 05:40 min/km | -00:03 (105.) ● | -00:03 (608.) ● | -00:03 (713.) ● |
Run | 4 km | 03:40:19 | 00:20:50 | 05:20 min/km | +00:19 (168.) ● | +00:12 (908.) ● | -00:08 (1089.) ● |
Run | 6.7 km | 03:56:16 | 00:15:57 | 05:54 min/km | -00:11 (160.) ● | -00:09 (850.) ● | -00:23 (1037.) ● |
Run | 9.4 km | 04:13:47 | 00:17:31 | 06:29 min/km | +00:49 (195.) ● | +00:51 (987.) ● | +00:37 (1223.) ● |
Run | 13.3 km | 04:36:55 | 00:23:08 | 05:55 min/km | +00:20 (170.) ● | +00:21 (909.) ● | +00:02 (1110.) ● |
Run | 17.2 km | 05:02:54 | 00:25:59 | 06:39 min/km | +01:38 (193.) ● | +01:40 (1027.) ● | +01:23 (1293.) ● |
Run | 21.1 km | 05:28:21 | 00:25:27 | 06:31 min/km | +00:48 (175.) ● | +00:54 (946.) ● | +00:39 (1189.) ● |
Run | 21.3 km | 05:28:54 | 00:00:33 | 02:45 min/km | -00:02 (126.) ● | -00:02 (692.) ● | -00:03 (852.) ● |
Run | 21.3 km | 05:28:54 | 02:09:59 | 06:06 min/km | +03:38 (177.) ● | +03:44 (934.) ● | +02:04 (1155.) ● |
Total | 113.4 km | 05:28:54 | 05:28:54 | 20.69 km/h | -07:51 (142.) ● | -07:36 (757.) ● | -13:42 (881.) ● |