aidiagnostics

Ad

Mohanned Awad -
Ironman 70.3 Dubai 2019

Quick facts

1324/1103/208All/Gender/AG

M40-44Age group

1570Bib number

PSENationality


44:29	2:54:43	2:08:49	6:00:58

aidiagnostics

Ad

Compare Mohanned Awad with other athletes!

1570 Awad

1574 Elep ×

1594 Almahhari ×

1666 Slobodnyuk ×

1543 Harchandani ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:29	00:44:29	02:20 min/100m	+04:33 (230.) ●	+04:46 (1197.) ●	+04:03 (1463.) ●
Transition		00:51:51	00:07:22	-	+01:49 (245.) ●	+01:48 (1270.) ●	+01:51 (1634.) ●
Bike	45 km	02:25:19	01:33:28	28.89 km/h	+08:10 (234.) ●	+08:13 (1259.) ●	+06:18 (1488.) ●
Bike	90.2 km	03:46:34	01:21:15	33.38 km/h	+06:21 (224.) ●	+06:16 (1185.) ●	+04:24 (1394.) ●
Bike	90.2 km	03:46:34	02:54:43	30.98 km/h	+14:31 (228.) ●	+14:29 (1210.) ●	+10:42 (1430.) ●
Transition		03:52:09	00:05:35	-	+00:52 (217.) ●	+00:51 (1120.) ●	+00:52 (1426.) ●
Run	0.1 km	03:52:46	00:00:37	06:10 min/km	±00:00 (174.) ●	±00:00 (925.) ●	±00:00 (1118.) ●
Run	4 km	04:14:18	00:21:32	05:31 min/km	+01:01 (188.) ●	+00:54 (1002.) ●	+00:34 (1223.) ●
Run	6.7 km	04:30:43	00:16:25	06:04 min/km	+00:17 (175.) ●	+00:19 (927.) ●	+00:05 (1136.) ●
Run	9.4 km	04:47:08	00:16:25	06:04 min/km	-00:17 (150.) ●	-00:15 (825.) ●	-00:29 (1007.) ●
Run	13.3 km	05:10:36	00:23:28	06:01 min/km	+00:40 (178.) ●	+00:41 (947.) ●	+00:22 (1166.) ●
Run	17.2 km	05:34:38	00:24:02	06:09 min/km	-00:19 (155.) ●	-00:17 (838.) ●	-00:34 (1028.) ●
Run	21.1 km	06:00:16	00:25:38	06:34 min/km	+00:59 (179.) ●	+01:05 (963.) ●	+00:50 (1208.) ●
Run	21.3 km	06:00:58	00:00:42	03:30 min/km	+00:07 (254.) ●	+00:07 (1328.) ●	+00:06 (1706.) ●
Run	21.3 km	06:00:58	02:08:49	06:02 min/km	+02:28 (168.) ●	+02:34 (906.) ●	+00:54 (1114.) ●
Total	113.4 km	06:00:58	06:00:58	18.85 km/h	+24:13 (208.) ●	+24:28 (1103.) ●	+18:22 (1324.) ●

Ovr	Gen	Div	Name	#	AG
1276	1061	203	Julius Imperial	1657	M40-44	PHL	00:45:02	02:38:36	02:22:59	05:57:05
1280	1064	204	Peter Balfour	1723	M40-44	GBR	00:39:38	02:39:09	02:29:30	05:57:29
1285	1068	205	Laurent Matthys	1644	M40-44	FRA	00:43:05	02:56:23	02:07:23	05:57:56
1310	1089	206	Wayne Mark Elep	1574	M40-44	PHL	00:39:25	02:52:12	02:11:49	05:59:58
1311	1090	207	Abbas Almahhari	1594	M40-44	BHR	00:57:14	02:48:56	02:06:06	06:00:03
1324	1103	208	Mohanned Awad	1570	M40-44	PSE	00:44:29	02:54:43	02:08:49	06:00:58
1334	1108	209	Alexander Slobodnyuk	1666	M40-44	RUS	00:45:28	03:00:42	02:01:18	06:01:26
1336	1109	210	Dhiren Harchandani	1543	M40-44	IND	00:48:31	02:59:30	02:04:04	06:02:02
1338	1111	211	Henrique Anjos	1659	M40-44	PRT	00:40:49	02:49:53	02:23:29	06:02:15
1340	1113	212	Laurent Morel	1681	M40-44	FRA	00:39:09	02:47:52	02:24:09	06:02:38

All Results

Statistics: Ironman 70.3 Dubai 2019

Results: Ironman 70.3 Dubai 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read