Mark Binding -
Ironman 70.3 Dubai 2019
Quick facts
111/98/10All/Gender/AG
M40-44Age group
159Bib number
GBRNationality
33:40 | 2:13:55 | 1:32:33 | 4:25:44 |
Compare Mark Binding with other athletes!
159 Binding
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:40 | 00:33:40 | 01:46 min/100m | -06:16 (55.) ● | -06:03 (315.) ● | -06:46 (376.) ● |
Transition | 00:36:43 | 00:03:03 | - | -02:30 (14.) ● | -02:31 (108.) ● | -02:28 (173.) ● | |
Bike | 45 km | 01:47:49 | 01:11:06 | 37.97 km/h | -14:12 (8.) ● | -14:09 (63.) ● | -16:04 (66.) ● |
Bike | 90.2 km | 02:50:38 | 01:02:49 | 43.17 km/h | -12:05 (18.) ● | -12:10 (119.) ● | -14:02 (125.) ● |
Bike | 90.2 km | 02:50:38 | 02:13:55 | 40.41 km/h | -26:17 (11.) ● | -26:19 (79.) ● | -30:06 (84.) ● |
Transition | 02:53:11 | 00:02:33 | - | -02:10 (9.) ● | -02:11 (80.) ● | -02:10 (146.) ● | |
Run | 0.1 km | 02:53:41 | 00:00:30 | 05:00 min/km | -00:07 (28.) ● | -00:07 (163.) ● | -00:07 (188.) ● |
Run | 4 km | 03:09:22 | 00:15:41 | 04:01 min/km | -04:50 (15.) ● | -04:57 (113.) ● | -05:17 (128.) ● |
Run | 6.7 km | 03:20:39 | 00:11:17 | 04:10 min/km | -04:51 (5.) ● | -04:49 (72.) ● | -05:03 (85.) ● |
Run | 9.4 km | 03:32:27 | 00:11:48 | 04:22 min/km | -04:54 (9.) ● | -04:52 (87.) ● | -05:06 (101.) ● |
Run | 13.3 km | 03:48:58 | 00:16:31 | 04:14 min/km | -06:17 (7.) ● | -06:16 (89.) ● | -06:35 (101.) ● |
Run | 17.2 km | 04:06:40 | 00:17:42 | 04:32 min/km | -06:39 (20.) ● | -06:37 (137.) ● | -06:54 (154.) ● |
Run | 21.1 km | 04:25:13 | 00:18:33 | 04:45 min/km | -06:06 (38.) ● | -06:00 (204.) ● | -06:15 (231.) ● |
Run | 21.3 km | 04:25:44 | 00:00:31 | 02:35 min/km | -00:04 (78.) ● | -00:04 (429.) ● | -00:05 (513.) ● |
Run | 21.3 km | 04:25:44 | 01:32:33 | 04:20 min/km | -33:48 (12.) ● | -33:42 (111.) ● | -35:22 (125.) ● |
Total | 113.4 km | 04:25:44 | 04:25:44 | 25.6 km/h | -01:11:01 (10.) ● | -01:10:46 (98.) ● | -01:16:52 (111.) ● |