Jomar Cana -
Ironman 70.3 Dubai 2019
Quick facts
692/613/115All/Gender/AG
M40-44Age group
1600Bib number
PHLNationality
45:04 | 2:33:22 | 1:50:18 | 5:16:54 |
Compare Jomar Cana with other athletes!
1600 Cana
523 Bangazi ×
1641 Al Farii ×
530 Warnke ×
1617 Chepurko ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:04 | 00:45:04 | 02:22 min/100m | +05:08 (239.) ● | +05:21 (1227.) ● | +04:38 (1502.) ● |
Transition | 00:49:50 | 00:04:46 | - | -00:47 (125.) ● | -00:48 (644.) ● | -00:45 (842.) ● | |
Bike | 45 km | 02:10:22 | 01:20:32 | 33.53 km/h | -04:46 (106.) ● | -04:43 (562.) ● | -06:38 (611.) ● |
Bike | 90.2 km | 03:23:12 | 01:12:50 | 37.24 km/h | -02:04 (150.) ● | -02:09 (772.) ● | -04:01 (864.) ● |
Bike | 90.2 km | 03:23:12 | 02:33:22 | 35.29 km/h | -06:50 (131.) ● | -06:52 (660.) ● | -10:39 (726.) ● |
Transition | 03:26:36 | 00:03:24 | - | -01:19 (74.) ● | -01:20 (425.) ● | -01:19 (571.) ● | |
Run | 0.1 km | 03:27:11 | 00:00:35 | 05:50 min/km | -00:02 (128.) ● | -00:02 (723.) ● | -00:02 (850.) ● |
Run | 4 km | 03:46:38 | 00:19:27 | 04:59 min/km | -01:04 (127.) ● | -01:11 (695.) ● | -01:31 (812.) ● |
Run | 6.7 km | 04:00:34 | 00:13:56 | 05:09 min/km | -02:12 (88.) ● | -02:10 (465.) ● | -02:24 (526.) ● |
Run | 9.4 km | 04:15:01 | 00:14:27 | 05:21 min/km | -02:15 (88.) ● | -02:13 (473.) ● | -02:27 (537.) ● |
Run | 13.3 km | 04:35:27 | 00:20:26 | 05:14 min/km | -02:22 (97.) ● | -02:21 (529.) ● | -02:40 (603.) ● |
Run | 17.2 km | 04:55:47 | 00:20:20 | 05:12 min/km | -04:01 (77.) ● | -03:59 (394.) ● | -04:16 (448.) ● |
Run | 21.1 km | 05:16:21 | 00:20:34 | 05:16 min/km | -04:05 (76.) ● | -03:59 (409.) ● | -04:14 (473.) ● |
Run | 21.3 km | 05:16:54 | 00:00:33 | 02:45 min/km | -00:02 (128.) ● | -00:02 (694.) ● | -00:03 (854.) ● |
Run | 21.3 km | 05:16:54 | 01:50:18 | 05:10 min/km | -16:03 (87.) ● | -15:57 (473.) ● | -17:37 (536.) ● |
Total | 113.4 km | 05:16:54 | 05:16:54 | 21.47 km/h | -19:51 (115.) ● | -19:36 (613.) ● | -25:42 (692.) ● |