Michal Szarszewski -
Ironman 70.3 Dubai 2019

  Quick facts

449/405/76All/Gender/AG

M40-44Age group

1616Bib number

POLNationality

33:322:21:361:57:33 4:59:43

  Compare Michal Szarszewski with other athletes!

1616 Szarszewski
1604 Daublain × 
1558 Carter × 
1538 Gonda × 
1743 Elkheshen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:32 00:33:3201:45 min/100m-06:24 (53.) -06:11 (301.) -06:54 (362.)
Transition 00:37:09 00:03:37 - -01:56 (52.) -01:57 (271.) -01:54 (384.)
Bike45 km 01:54:55 01:17:4634.72 km/h-07:32 (59.) -07:29 (372.) -09:24 (403.)
Bike90.2 km 02:58:45 01:03:5042.49 km/h-11:04 (31.) -11:09 (183.) -13:01 (196.)
Bike90.2 km 02:58:45 02:21:3638.22 km/h-18:36 (46.) -18:38 (263.) -22:25 (281.)
Transition 03:02:10 00:03:25 - -01:18 (77.) -01:19 (433.) -01:18 (580.)
Run0.1 km 03:02:45 00:00:3505:50 min/km-00:02 (130.) -00:02 (725.) -00:02 (852.)
Run4 km 03:21:38 00:18:5304:50 min/km-01:38 (107.) -01:45 (580.) -02:05 (664.)
Run6.7 km 03:36:25 00:14:4705:28 min/km-01:21 (119.) -01:19 (646.) -01:33 (754.)
Run9.4 km 03:51:35 00:15:1005:37 min/km-01:32 (110.) -01:30 (606.) -01:44 (704.)
Run13.3 km 04:13:25 00:21:5005:35 min/km-00:58 (133.) -00:57 (740.) -01:16 (881.)
Run17.2 km 04:36:58 00:23:3306:02 min/km-00:48 (147.) -00:46 (785.) -01:03 (954.)
Run21.1 km 04:59:08 00:22:1005:41 min/km-02:29 (106.) -02:23 (601.) -02:38 (713.)
Run21.3 km 04:59:43 00:00:3502:55 min/km±00:00 (165.) ±00:00 (889.) -00:01 (1111.)
Run21.3 km 04:59:43 01:57:3305:31 min/km-08:48 (118.) -08:42 (673.) -10:22 (796.)
Total 113.4 km 04:59:43 04:59:4322.7 km/h-37:02 (76.) -36:47 (405.) -42:53 (449.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance