Woud Vleugel -
Ironman 70.3 Dubai 2019
Quick facts
847/727/134All/Gender/AG
M40-44Age group
1629Bib number
NLDNationality
36:01 | 2:26:08 | 2:14:55 | 5:27:10 |
Compare Woud Vleugel with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:01 | 00:36:01 | 01:53 min/100m | -03:55 (85.) ● | -03:42 (493.) ● | -04:25 (583.) ● |
Transition | 00:41:50 | 00:05:49 | - | +00:16 (183.) ● | +00:15 (977.) ● | +00:18 (1263.) ● | |
Bike | 45 km | 01:59:52 | 01:18:02 | 34.6 km/h | -07:16 (71.) ● | -07:13 (399.) ● | -09:08 (433.) ● |
Bike | 90.2 km | 03:07:58 | 01:08:06 | 39.82 km/h | -06:48 (81.) ● | -06:53 (430.) ● | -08:45 (464.) ● |
Bike | 90.2 km | 03:07:58 | 02:26:08 | 37.03 km/h | -14:04 (77.) ● | -14:06 (405.) ● | -17:53 (440.) ● |
Transition | 03:12:15 | 00:04:17 | - | -00:26 (146.) ● | -00:27 (761.) ● | -00:26 (1005.) ● | |
Run | 0.1 km | 03:12:59 | 00:00:44 | 07:20 min/km | +00:07 (271.) ● | +00:07 (1385.) ● | +00:07 (1755.) ● |
Run | 4 km | 03:38:27 | 00:25:28 | 06:31 min/km | +04:57 (269.) ● | +04:50 (1357.) ● | +04:30 (1723.) ● |
Run | 6.7 km | 03:55:20 | 00:16:53 | 06:15 min/km | +00:45 (194.) ● | +00:47 (1003.) ● | +00:33 (1240.) ● |
Run | 9.4 km | 04:12:46 | 00:17:26 | 06:27 min/km | +00:44 (191.) ● | +00:46 (970.) ● | +00:32 (1205.) ● |
Run | 13.3 km | 04:36:01 | 00:23:15 | 05:57 min/km | +00:27 (173.) ● | +00:28 (918.) ● | +00:09 (1124.) ● |
Run | 17.2 km | 05:00:50 | 00:24:49 | 06:21 min/km | +00:28 (174.) ● | +00:30 (924.) ● | +00:13 (1145.) ● |
Run | 21.1 km | 05:26:26 | 00:25:36 | 06:33 min/km | +00:57 (178.) ● | +01:03 (959.) ● | +00:48 (1204.) ● |
Run | 21.3 km | 05:27:10 | 00:00:44 | 03:40 min/km | +00:09 (264.) ● | +00:09 (1389.) ● | +00:08 (1782.) ● |
Run | 21.3 km | 05:27:10 | 02:14:55 | 06:20 min/km | +08:34 (197.) ● | +08:40 (1037.) ● | +07:00 (1288.) ● |
Total | 113.4 km | 05:27:10 | 05:27:10 | 20.8 km/h | -09:35 (134.) ● | -09:20 (727.) ● | -15:26 (847.) ● |