Sebastien Avot -
Ironman 70.3 Dubai 2019

  Quick facts

1405/1160/222All/Gender/AG

M40-44Age group

1665Bib number

FRANationality

41:332:55:042:15:41 6:09:16

  Compare Sebastien Avot with other athletes!

1665 Avot
1553 Brown × 
1756 Loeffler × 
1777 Tortosa × 
1628 Aitken × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:33 00:41:3302:11 min/100m+01:37 (185.) +01:50 (987.) +01:07 (1202.)
Transition 00:51:53 00:10:20 - +04:47 (285.) +04:46 (1481.) +04:49 (1908.)
Bike45 km 02:23:47 01:31:5429.38 km/h+06:36 (226.) +06:39 (1197.) +04:44 (1406.)
Bike90.2 km 03:46:57 01:23:1032.61 km/h+08:16 (237.) +08:11 (1249.) +06:19 (1481.)
Bike90.2 km 03:46:57 02:55:0430.91 km/h+14:52 (230.) +14:50 (1216.) +11:03 (1438.)
Transition 03:53:35 00:06:38 - +01:55 (249.) +01:54 (1297.) +01:55 (1663.)
Run0.1 km 03:54:10 00:00:3505:50 min/km-00:02 (136.) -00:02 (731.) -00:02 (858.)
Run4 km 04:18:01 00:23:5106:06 min/km+03:20 (241.) +03:13 (1252.) +02:53 (1577.)
Run6.7 km 04:34:32 00:16:3106:07 min/km+00:23 (181.) +00:25 (944.) +00:11 (1156.)
Run9.4 km 04:52:14 00:17:4206:33 min/km+01:00 (201.) +01:02 (1014.) +00:48 (1260.)
Run13.3 km 05:14:57 00:22:4305:49 min/km-00:05 (158.) -00:04 (849.) -00:23 (1032.)
Run17.2 km 05:42:36 00:27:3907:05 min/km+03:18 (220.) +03:20 (1147.) +03:03 (1458.)
Run21.1 km 06:08:40 00:26:0406:41 min/km+01:25 (186.) +01:31 (1000.) +01:16 (1258.)
Run21.3 km 06:09:16 00:00:3603:00 min/km+00:01 (185.) +00:01 (969.) ±00:00 (1213.)
Run21.3 km 06:09:16 02:15:4106:22 min/km+09:20 (201.) +09:26 (1051.) +07:46 (1305.)
Total 113.4 km 06:09:16 06:09:1618.43 km/h+32:31 (222.) +32:46 (1160.) +26:40 (1405.)

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