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Ashraf Mostafa -
Ironman 70.3 Dubai 2019

Quick facts

1709/1363/270All/Gender/AG

M40-44Age group

1697Bib number

CANNationality


44:08	3:06:35	2:41:38	6:45:04

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Compare Ashraf Mostafa with other athletes!

1697 Mostafa

1745 T.v ×

1734 Pugachev ×

1753 Kimber ×

1656 Barfoot ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:08	00:44:08	02:19 min/100m	+04:12 (225.) ●	+04:25 (1178.) ●	+03:42 (1436.) ●
Transition		00:50:14	00:06:06	-	+00:33 (199.) ●	+00:32 (1053.) ●	+00:35 (1356.) ●
Bike	45 km	02:29:37	01:39:23	27.17 km/h	+14:05 (271.) ●	+14:08 (1396.) ●	+12:13 (1706.) ●
Bike	90.2 km	03:56:49	01:27:12	31.1 km/h	+12:18 (259.) ●	+12:13 (1351.) ●	+10:21 (1638.) ●
Bike	90.2 km	03:56:49	03:06:35	29.01 km/h	+26:23 (267.) ●	+26:21 (1375.) ●	+22:34 (1676.) ●
Transition		04:03:26	00:06:37	-	+01:54 (247.) ●	+01:53 (1294.) ●	+01:54 (1660.) ●
Run	0.1 km	04:04:04	00:00:38	06:20 min/km	+00:01 (202.) ●	+00:01 (1016.) ●	+00:01 (1235.) ●
Run	4 km	04:29:34	00:25:30	06:32 min/km	+04:59 (272.) ●	+04:52 (1361.) ●	+04:32 (1729.) ●
Run	6.7 km	04:49:48	00:20:14	07:29 min/km	+04:06 (256.) ●	+04:08 (1323.) ●	+03:54 (1698.) ●
Run	9.4 km	05:11:04	00:21:16	07:52 min/km	+04:34 (263.) ●	+04:36 (1347.) ●	+04:22 (1713.) ●
Run	13.3 km	05:40:05	00:29:01	07:26 min/km	+06:13 (267.) ●	+06:14 (1357.) ●	+05:55 (1729.) ●
Run	17.2 km	06:10:03	00:29:58	07:41 min/km	+05:37 (259.) ●	+05:39 (1299.) ●	+05:22 (1657.) ●
Run	21.1 km	06:44:23	00:34:20	08:48 min/km	+09:41 (279.) ●	+09:47 (1436.) ●	+09:32 (1842.) ●
Run	21.3 km	06:45:04	00:00:41	03:25 min/km	+00:06 (245.) ●	+00:06 (1281.) ●	+00:05 (1646.) ●
Run	21.3 km	06:45:04	02:41:38	07:35 min/km	+35:17 (272.) ●	+35:23 (1358.) ●	+33:43 (1736.) ●
Total	113.4 km	06:45:04	06:45:04	16.8 km/h	+01:08:19 (270.) ●	+01:08:34 (1363.) ●	+01:02:28 (1709.) ●

Ovr	Gen	Div	Name	#	AG
1689	1351	265	Nirav Gandhi	1712	M40-44	IND	00:52:30	03:06:38	02:23:16	06:41:41
1691	1352	266	Artour Severinov	1685	M40-44	BGR	00:34:12	02:47:23	03:06:11	06:41:58
1700	1357	267	John - Leo Bonot Abiog	1719	M40-44	PHL	00:41:02	03:04:20	02:45:57	06:44:08
1703	1359	268	Anup T.v	1745	M40-44	IND	00:47:25	03:04:15	02:37:19	06:44:35
1706	1362	269	Nikolay Pugachev	1734	M40-44	RUS	00:41:24	03:44:13	02:09:00	06:44:51
1709	1363	270	Ashraf Mostafa	1697	M40-44	CAN	00:44:08	03:06:35	02:41:38	06:45:04
1714	1367	271	Paul Kimber	1753	M40-44	GBR	00:55:10	03:08:43	02:27:49	06:45:47
1728	1380	272	Ian Barfoot	1656	M40-44	GBR	00:42:20	02:50:51	03:03:36	06:47:46
1730	1382	273	Amit Seluker	1586	M40-44	IND	01:02:48	03:18:02	02:14:58	06:48:09
1743	1388	274	Jerome Romero	1561	M40-44	FRA	00:50:29	03:04:31	02:37:38	06:49:35

All Results

Statistics: Ironman 70.3 Dubai 2019

Results: Ironman 70.3 Dubai 2019

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