Alan Mentiply -
Ironman 70.3 Dubai 2019
Quick facts
1454/1190/230All/Gender/AG
M40-44Age group
1739Bib number
GBRNationality
48:36 | 2:49:25 | 2:17:31 | 6:14:19 |
Compare Alan Mentiply with other athletes!
1739 Mentiply
1675 Jacobs ×
1544 Hickey ×
1683 Eskelund ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:36 | 00:48:36 | 02:33 min/100m | +08:40 (262.) ● | +08:53 (1360.) ● | +08:10 (1702.) ● |
Transition | 00:55:51 | 00:07:15 | - | +01:42 (242.) ● | +01:41 (1252.) ● | +01:44 (1610.) ● | |
Bike | 45 km | 02:24:09 | 01:28:18 | 30.58 km/h | +03:00 (203.) ● | +03:03 (1045.) ● | +01:08 (1206.) ● |
Bike | 90.2 km | 03:45:16 | 01:21:07 | 33.43 km/h | +06:13 (222.) ● | +06:08 (1180.) ● | +04:16 (1388.) ● |
Bike | 90.2 km | 03:45:16 | 02:49:25 | 31.94 km/h | +09:13 (211.) ● | +09:11 (1124.) ● | +05:24 (1310.) ● |
Transition | 03:56:48 | 00:11:32 | - | +06:49 (294.) ● | +06:48 (1529.) ● | +06:49 (1961.) ● | |
Run | 0.1 km | 03:57:25 | 00:00:37 | 06:10 min/km | ±00:00 (186.) ● | ±00:00 (937.) ● | ±00:00 (1130.) ● |
Run | 4 km | 04:18:32 | 00:21:07 | 05:24 min/km | +00:36 (174.) ● | +00:29 (944.) ● | +00:09 (1141.) ● |
Run | 6.7 km | 04:35:06 | 00:16:34 | 06:08 min/km | +00:26 (183.) ● | +00:28 (950.) ● | +00:14 (1166.) ● |
Run | 9.4 km | 04:55:22 | 00:20:16 | 07:30 min/km | +03:34 (256.) ● | +03:36 (1293.) ● | +03:22 (1641.) ● |
Run | 13.3 km | 05:19:44 | 00:24:22 | 06:14 min/km | +01:34 (203.) ● | +01:35 (1055.) ● | +01:16 (1305.) ● |
Run | 17.2 km | 05:45:12 | 00:25:28 | 06:31 min/km | +01:07 (185.) ● | +01:09 (989.) ● | +00:52 (1231.) ● |
Run | 21.1 km | 06:13:43 | 00:28:31 | 07:18 min/km | +03:52 (226.) ● | +03:58 (1181.) ● | +03:43 (1503.) ● |
Run | 21.3 km | 06:14:19 | 00:00:36 | 03:00 min/km | +00:01 (191.) ● | +00:01 (975.) ● | ±00:00 (1219.) ● |
Run | 21.3 km | 06:14:19 | 02:17:31 | 06:27 min/km | +11:10 (203.) ● | +11:16 (1077.) ● | +09:36 (1344.) ● |
Total | 113.4 km | 06:14:19 | 06:14:19 | 18.18 km/h | +37:34 (230.) ● | +37:49 (1190.) ● | +31:43 (1454.) ● |