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Nicolas Cougot -
Ironman 70.3 Dubai 2019

Quick facts

182/165/25All/Gender/AG

M40-44Age group

1755Bib number

FRANationality


30:44	2:23:36	1:32:58	4:34:28

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Compare Nicolas Cougot with other athletes!

1755 Cougot

542 Rodriguez ×

1704 Pedret Ruiz ×

1552 Gatangi ×

170 Hessler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:44	00:30:44	01:37 min/100m	-09:12 (22.) ●	-08:59 (151.) ●	-09:42 (186.) ●
Transition		00:34:37	00:03:53	-	-01:40 (69.) ●	-01:41 (354.) ●	-01:38 (483.) ●
Bike	45 km	01:52:24	01:17:47	34.71 km/h	-07:31 (60.) ●	-07:28 (373.) ●	-09:23 (405.) ●
Bike	90.2 km	02:58:13	01:05:49	41.21 km/h	-09:05 (50.) ●	-09:10 (280.) ●	-11:02 (303.) ●
Bike	90.2 km	02:58:13	02:23:36	37.69 km/h	-16:36 (53.) ●	-16:38 (324.) ●	-20:25 (348.) ●
Transition		03:01:30	00:03:17	-	-01:26 (65.) ●	-01:27 (373.) ●	-01:26 (508.) ●
Run	0.1 km	03:01:58	00:00:28	04:40 min/km	-00:09 (15.) ●	-00:09 (104.) ●	-00:09 (119.) ●
Run	4 km	03:17:24	00:15:26	03:57 min/km	-05:05 (9.) ●	-05:12 (92.) ●	-05:32 (106.) ●
Run	6.7 km	03:29:19	00:11:55	04:24 min/km	-04:13 (21.) ●	-04:11 (143.) ●	-04:25 (160.) ●
Run	9.4 km	03:41:34	00:12:15	04:32 min/km	-04:27 (19.) ●	-04:25 (132.) ●	-04:39 (147.) ●
Run	13.3 km	03:58:51	00:17:17	04:25 min/km	-05:31 (20.) ●	-05:30 (147.) ●	-05:49 (164.) ●
Run	17.2 km	04:16:20	00:17:29	04:28 min/km	-06:52 (16.) ●	-06:50 (122.) ●	-07:07 (138.) ●
Run	21.1 km	04:34:03	00:17:43	04:32 min/km	-06:56 (22.) ●	-06:50 (140.) ●	-07:05 (159.) ●
Run	21.3 km	04:34:28	00:00:25	02:05 min/km	-00:10 (6.) ●	-00:10 (47.) ●	-00:11 (55.) ●
Run	21.3 km	04:34:28	01:32:58	04:21 min/km	-33:23 (16.) ●	-33:17 (119.) ●	-34:57 (135.) ●
Total	113.4 km	04:34:28	04:34:28	24.79 km/h	-01:02:17 (25.) ●	-01:02:02 (165.) ●	-01:08:08 (182.) ●

Ovr	Gen	Div	Name	#	AG
166	150	20	Thomas Gammelvind	172	M40-44	DNK	00:36:05	02:13:47	01:35:51	04:32:26
170	153	21	Rômulo Neves	1751	M40-44	BRA	00:32:21	02:17:00	01:37:42	04:33:13
172	155	22	Tuomas Antero Puukko	1768	M40-44	FIN	00:33:09	02:16:50	01:33:12	04:33:19
178	161	23	Jonas Rodriguez	542	M40-44	SWE	00:31:00	02:11:06	01:45:43	04:34:05
181	164	24	Joan Pedret Ruiz	1704	M40-44	ESP	00:31:29	02:22:22	01:35:19	04:34:28
182	165	25	Nicolas Cougot	1755	M40-44	FRA	00:30:44	02:23:36	01:32:58	04:34:28
186	169	26	Peter Gatangi	1552	M40-44	KEN	00:32:07	02:24:03	01:31:45	04:34:52
194	177	27	Kurt Hessler	170	M40-44	FRA	00:33:53	02:18:42	01:35:01	04:35:30
199	182	28	Jonas Hedeback	300	M40-44	SWE	00:32:15	02:16:33	01:41:57	04:36:56
200	183	29	Jean Boisgontier	1725	M40-44	FRA	00:34:16	02:23:36	01:32:34	04:37:09

All Results

Statistics: Ironman 70.3 Dubai 2019

Results: Ironman 70.3 Dubai 2019

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