Russell McKie -
Ironman 70.3 Dubai 2019
Quick facts
721/639/119All/Gender/AG
M40-44Age group
1759Bib number
GBRNationality
37:10 | 2:33:56 | 1:58:01 | 5:18:49 |
Compare Russell McKie with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:10 | 00:37:10 | 01:57 min/100m | -02:46 (109.) ● | -02:33 (603.) ● | -03:16 (708.) ● |
Transition | 00:42:21 | 00:05:11 | - | -00:22 (154.) ● | -00:23 (782.) ● | -00:20 (1017.) ● | |
Bike | 45 km | 02:04:34 | 01:22:13 | 32.84 km/h | -03:05 (134.) ● | -03:02 (667.) ● | -04:57 (733.) ● |
Bike | 90.2 km | 03:16:17 | 01:11:43 | 37.82 km/h | -03:11 (138.) ● | -03:16 (691.) ● | -05:08 (768.) ● |
Bike | 90.2 km | 03:16:17 | 02:33:56 | 35.16 km/h | -06:16 (135.) ● | -06:18 (684.) ● | -10:05 (752.) ● |
Transition | 03:20:48 | 00:04:31 | - | -00:12 (163.) ● | -00:13 (841.) ● | -00:12 (1100.) ● | |
Run | 0.1 km | 03:21:23 | 00:00:35 | 05:50 min/km | -00:02 (140.) ● | -00:02 (735.) ● | -00:02 (862.) ● |
Run | 4 km | 03:40:51 | 00:19:28 | 04:59 min/km | -01:03 (128.) ● | -01:10 (698.) ● | -01:30 (816.) ● |
Run | 6.7 km | 03:56:01 | 00:15:10 | 05:37 min/km | -00:58 (132.) ● | -00:56 (720.) ● | -01:10 (855.) ● |
Run | 9.4 km | 04:11:49 | 00:15:48 | 05:51 min/km | -00:54 (129.) ● | -00:52 (717.) ● | -01:06 (852.) ● |
Run | 13.3 km | 04:33:12 | 00:21:23 | 05:28 min/km | -01:25 (120.) ● | -01:24 (675.) ● | -01:43 (802.) ● |
Run | 17.2 km | 04:55:42 | 00:22:30 | 05:46 min/km | -01:51 (119.) ● | -01:49 (674.) ● | -02:06 (800.) ● |
Run | 21.1 km | 05:18:19 | 00:22:37 | 05:47 min/km | -02:02 (120.) ● | -01:56 (655.) ● | -02:11 (788.) ● |
Run | 21.3 km | 05:18:49 | 00:00:30 | 02:30 min/km | -00:05 (76.) ● | -00:05 (404.) ● | -00:06 (485.) ● |
Run | 21.3 km | 05:18:49 | 01:58:01 | 05:32 min/km | -08:20 (125.) ● | -08:14 (686.) ● | -09:54 (811.) ● |
Total | 113.4 km | 05:18:49 | 05:18:49 | 21.34 km/h | -17:56 (119.) ● | -17:41 (639.) ● | -23:47 (721.) ● |