Vsevolod Plokhov -
Ironman 70.3 Dubai 2019
Quick facts
1222/1020/194All/Gender/AG
M40-44Age group
1761Bib number
RUSNationality
40:54 | 2:51:36 | 2:06:58 | 5:52:11 |
Compare Vsevolod Plokhov with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:54 | 00:40:54 | 02:09 min/100m | +00:58 (173.) ● | +01:11 (931.) ● | +00:28 (1126.) ● |
Transition | 00:48:38 | 00:07:44 | - | +02:11 (256.) ● | +02:10 (1317.) ● | +02:13 (1697.) ● | |
Bike | 45 km | 02:20:20 | 01:31:42 | 29.44 km/h | +06:24 (224.) ● | +06:27 (1192.) ● | +04:32 (1400.) ● |
Bike | 90.2 km | 03:40:14 | 01:19:54 | 33.94 km/h | +05:00 (210.) ● | +04:55 (1134.) ● | +03:03 (1331.) ● |
Bike | 90.2 km | 03:40:14 | 02:51:36 | 31.54 km/h | +11:24 (218.) ● | +11:22 (1161.) ● | +07:35 (1364.) ● |
Transition | 03:45:13 | 00:04:59 | - | +00:16 (191.) ● | +00:15 (983.) ● | +00:16 (1257.) ● | |
Run | 0.1 km | 03:45:50 | 00:00:37 | 06:10 min/km | ±00:00 (187.) ● | ±00:00 (938.) ● | ±00:00 (1131.) ● |
Run | 4 km | 04:07:45 | 00:21:55 | 05:37 min/km | +01:24 (204.) ● | +01:17 (1050.) ● | +00:57 (1284.) ● |
Run | 6.7 km | 04:24:11 | 00:16:26 | 06:05 min/km | +00:18 (177.) ● | +00:20 (933.) ● | +00:06 (1144.) ● |
Run | 9.4 km | 04:40:31 | 00:16:20 | 06:02 min/km | -00:22 (149.) ● | -00:20 (813.) ● | -00:34 (987.) ● |
Run | 13.3 km | 05:03:07 | 00:22:36 | 05:47 min/km | -00:12 (153.) ● | -00:11 (829.) ● | -00:30 (1007.) ● |
Run | 17.2 km | 05:26:18 | 00:23:11 | 05:56 min/km | -01:10 (133.) ● | -01:08 (743.) ● | -01:25 (898.) ● |
Run | 21.1 km | 05:51:35 | 00:25:17 | 06:28 min/km | +00:38 (172.) ● | +00:44 (926.) ● | +00:29 (1164.) ● |
Run | 21.3 km | 05:52:11 | 00:00:36 | 03:00 min/km | +00:01 (193.) ● | +00:01 (977.) ● | ±00:00 (1221.) ● |
Run | 21.3 km | 05:52:11 | 02:06:58 | 05:57 min/km | +00:37 (160.) ● | +00:43 (866.) ● | -00:57 (1060.) ● |
Total | 113.4 km | 05:52:11 | 05:52:11 | 19.32 km/h | +15:26 (194.) ● | +15:41 (1020.) ● | +09:35 (1222.) ● |