Sylvain Benoit -
Ironman 70.3 Dubai 2019
Quick facts
1255/1045/200All/Gender/AG
M40-44Age group
1789Bib number
FRANationality
41:08 | 2:43:32 | 2:17:38 | 5:55:41 |
Compare Sylvain Benoit with other athletes!
1789 Benoit
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:08 | 00:41:08 | 02:09 min/100m | +01:12 (177.) ● | +01:25 (952.) ● | +00:42 (1155.) ● |
Transition | 00:47:54 | 00:06:46 | - | +01:13 (229.) ● | +01:12 (1183.) ● | +01:15 (1517.) ● | |
Bike | 45 km | 02:14:46 | 01:26:52 | 31.08 km/h | +01:34 (184.) ● | +01:37 (964.) ● | -00:18 (1106.) ● |
Bike | 90.2 km | 03:31:26 | 01:16:40 | 35.37 km/h | +01:46 (188.) ● | +01:41 (983.) ● | -00:11 (1137.) ● |
Bike | 90.2 km | 03:31:26 | 02:43:32 | 33.09 km/h | +03:20 (184.) ● | +03:18 (981.) ● | -00:29 (1130.) ● |
Transition | 03:38:03 | 00:06:37 | - | +01:54 (248.) ● | +01:53 (1295.) ● | +01:54 (1661.) ● | |
Run | 0.1 km | 03:38:39 | 00:00:36 | 06:00 min/km | -00:01 (166.) ● | -00:01 (838.) ● | -00:01 (996.) ● |
Run | 4 km | 04:00:12 | 00:21:33 | 05:31 min/km | +01:02 (191.) ● | +00:55 (1006.) ● | +00:35 (1228.) ● |
Run | 6.7 km | 04:17:15 | 00:17:03 | 06:18 min/km | +00:55 (199.) ● | +00:57 (1027.) ● | +00:43 (1265.) ● |
Run | 9.4 km | 04:33:53 | 00:16:38 | 06:09 min/km | -00:04 (158.) ● | -00:02 (858.) ● | -00:16 (1047.) ● |
Run | 13.3 km | 04:56:37 | 00:22:44 | 05:49 min/km | -00:04 (159.) ● | -00:03 (850.) ● | -00:22 (1034.) ● |
Run | 17.2 km | 05:24:10 | 00:27:33 | 07:03 min/km | +03:12 (218.) ● | +03:14 (1141.) ● | +02:57 (1451.) ● |
Run | 21.1 km | 05:55:06 | 00:30:56 | 07:55 min/km | +06:17 (259.) ● | +06:23 (1315.) ● | +06:08 (1690.) ● |
Run | 21.3 km | 05:55:41 | 00:00:35 | 02:55 min/km | ±00:00 (174.) ● | ±00:00 (899.) ● | -00:01 (1121.) ● |
Run | 21.3 km | 05:55:41 | 02:17:38 | 06:27 min/km | +11:17 (205.) ● | +11:23 (1082.) ● | +09:43 (1349.) ● |
Total | 113.4 km | 05:55:41 | 05:55:41 | 19.13 km/h | +18:56 (200.) ● | +19:11 (1045.) ● | +13:05 (1255.) ● |