Abdulla Abdulsalam -
Ironman 70.3 Dubai 2019

  Quick facts

1341/1114/213All/Gender/AG

M40-44Age group

1794Bib number

BHRNationality

42:512:40:072:27:46 6:02:57

  Compare Abdulla Abdulsalam with other athletes!

1794 Abdulsalam
1659 Anjos × 
1681 Morel × 
515 Cutulle' × 
531 Leonov × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:51 00:42:5102:15 min/100m+02:55 (204.) +03:08 (1084.) +02:25 (1320.)
Transition 00:48:02 00:05:11 - -00:22 (155.) -00:23 (783.) -00:20 (1018.)
Bike45 km 02:14:06 01:26:0431.37 km/h+00:46 (173.) +00:49 (906.) -01:06 (1033.)
Bike90.2 km 03:28:09 01:14:0336.62 km/h-00:51 (163.) -00:56 (849.) -02:48 (968.)
Bike90.2 km 03:28:09 02:40:0733.8 km/h-00:05 (169.) -00:07 (881.) -03:54 (1008.)
Transition 03:35:11 00:07:02 - +02:19 (262.) +02:18 (1356.) +02:19 (1736.)
Run0.1 km 03:35:52 00:00:4106:50 min/km+00:04 (246.) +00:04 (1246.) +00:04 (1561.)
Run4 km 03:58:59 00:23:0705:55 min/km+02:36 (230.) +02:29 (1191.) +02:09 (1486.)
Run6.7 km 04:17:03 00:18:0406:41 min/km+01:56 (224.) +01:58 (1156.) +01:44 (1448.)
Run9.4 km 04:36:00 00:18:5707:01 min/km+02:15 (227.) +02:17 (1163.) +02:03 (1469.)
Run13.3 km 05:03:16 00:27:1606:59 min/km+04:28 (251.) +04:29 (1283.) +04:10 (1632.)
Run17.2 km 05:33:01 00:29:4507:37 min/km+05:24 (257.) +05:26 (1289.) +05:09 (1642.)
Run21.1 km 06:02:10 00:29:0907:28 min/km+04:30 (237.) +04:36 (1224.) +04:21 (1562.)
Run21.3 km 06:02:57 00:00:4703:55 min/km+00:12 (278.) +00:12 (1443.) +00:11 (1855.)
Run21.3 km 06:02:57 02:27:4606:56 min/km+21:25 (240.) +21:31 (1233.) +19:51 (1564.)
Total 113.4 km 06:02:57 06:02:5718.75 km/h+26:12 (213.) +26:27 (1114.) +20:21 (1341.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance