Anwar El Khatib -
Ironman 70.3 Dubai 2019

  Quick facts

1226/1024/182All/Gender/AG

M45-49Age group

1804Bib number

LBNNationality

42:282:39:572:20:54 5:52:35

  Compare Anwar El Khatib with other athletes!

1804 El Khatib
1891 Bikebayev × 
1882 Richardson × 
1932 Castillo Contreras × 
2268 Sweers × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:28 00:42:2802:14 min/100m+02:42 (182.) +02:45 (1056.) +02:02 (1287.)
Transition 00:47:11 00:04:43 - -00:56 (100.) -00:51 (629.) -00:48 (820.)
Bike45 km 02:11:30 01:24:1932.02 km/h-00:21 (141.) -00:56 (797.) -02:51 (896.)
Bike90.2 km 03:27:08 01:15:3835.86 km/h+01:33 (172.) +00:39 (932.) -01:13 (1077.)
Bike90.2 km 03:27:08 02:39:5733.84 km/h+01:12 (155.) -00:17 (871.) -04:04 (992.)
Transition 03:31:41 00:04:33 - -00:25 (132.) -00:11 (860.) -00:10 (1119.)
Run0.1 km 03:32:19 00:00:3806:20 min/km+00:01 (168.) +00:01 (1024.) +00:01 (1243.)
Run4 km 03:54:01 00:21:4205:33 min/km+01:01 (176.) +01:04 (1020.) +00:44 (1249.)
Run6.7 km 04:10:44 00:16:4306:11 min/km+00:32 (169.) +00:37 (978.) +00:23 (1207.)
Run9.4 km 04:28:06 00:17:2206:25 min/km+00:41 (164.) +00:42 (960.) +00:28 (1191.)
Run13.3 km 04:53:17 00:25:1106:27 min/km+02:22 (194.) +02:24 (1132.) +02:05 (1411.)
Run17.2 km 05:21:43 00:28:2607:17 min/km+04:16 (206.) +04:07 (1206.) +03:50 (1536.)
Run21.1 km 05:52:02 00:30:1907:46 min/km+05:58 (225.) +05:46 (1291.) +05:31 (1655.)
Run21.3 km 05:52:35 00:00:3302:45 min/km-00:02 (122.) -00:02 (702.) -00:03 (862.)
Run21.3 km 05:52:35 02:20:5406:36 min/km+14:49 (201.) +14:39 (1138.) +12:59 (1431.)
Total 113.4 km 05:52:35 05:52:3519.3 km/h+17:22 (182.) +16:05 (1024.) +09:59 (1226.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance