Ahmed Kaki -
Ironman 70.3 Dubai 2019
Quick facts
1287/1070/193All/Gender/AG
M45-49Age group
1811Bib number
SAUNationality
39:27 | 2:51:04 | 2:18:50 | 5:58:12 |
Compare Ahmed Kaki with other athletes!
1811 Kaki
1805 Al Assam ×
1857 Lubina ×
1888 Le Foulon ×
1799 Przelaskowski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:27 | 00:39:27 | 02:04 min/100m | -00:19 (141.) ● | -00:16 (805.) ● | -00:59 (959.) ● |
Transition | 00:44:36 | 00:05:09 | - | -00:30 (123.) ● | -00:25 (772.) ● | -00:22 (1005.) ● | |
Bike | 45 km | 02:14:08 | 01:29:32 | 30.16 km/h | +04:52 (206.) ● | +04:17 (1104.) ● | +02:22 (1285.) ● |
Bike | 90.2 km | 03:35:40 | 01:21:32 | 33.26 km/h | +07:27 (220.) ● | +06:33 (1197.) ● | +04:41 (1412.) ● |
Bike | 90.2 km | 03:35:40 | 02:51:04 | 31.64 km/h | +12:19 (213.) ● | +10:50 (1156.) ● | +07:03 (1354.) ● |
Transition | 03:39:22 | 00:03:42 | - | -01:16 (75.) ● | -01:02 (552.) ● | -01:01 (729.) ● | |
Run | 0.1 km | 03:40:01 | 00:00:39 | 06:30 min/km | +00:02 (183.) ● | +00:02 (1109.) ● | +00:02 (1370.) ● |
Run | 4 km | 04:02:24 | 00:22:23 | 05:44 min/km | +01:42 (194.) ● | +01:45 (1116.) ● | +01:25 (1372.) ● |
Run | 6.7 km | 04:20:31 | 00:18:07 | 06:42 min/km | +01:56 (200.) ● | +02:01 (1162.) ● | +01:47 (1458.) ● |
Run | 9.4 km | 04:39:14 | 00:18:43 | 06:55 min/km | +02:02 (199.) ● | +02:03 (1141.) ● | +01:49 (1437.) ● |
Run | 13.3 km | 05:05:27 | 00:26:13 | 06:43 min/km | +03:24 (207.) ● | +03:26 (1212.) ● | +03:07 (1529.) ● |
Run | 17.2 km | 05:32:36 | 00:27:09 | 06:57 min/km | +02:59 (199.) ● | +02:50 (1115.) ● | +02:33 (1407.) ● |
Run | 21.1 km | 05:57:35 | 00:24:59 | 06:24 min/km | +00:38 (159.) ● | +00:26 (891.) ● | +00:11 (1120.) ● |
Run | 21.3 km | 05:58:12 | 00:00:37 | 03:05 min/km | +00:02 (185.) ● | +00:02 (1072.) ● | +00:01 (1345.) ● |
Run | 21.3 km | 05:58:12 | 02:18:50 | 06:31 min/km | +12:45 (195.) ● | +12:35 (1098.) ● | +10:55 (1374.) ● |
Total | 113.4 km | 05:58:12 | 05:58:12 | 18.99 km/h | +22:59 (193.) ● | +21:42 (1070.) ● | +15:36 (1287.) ● |