Stephen Griffiths -
Ironman 70.3 Dubai 2019
Quick facts
287/263/43All/Gender/AG
M45-49Age group
1870Bib number
GBRNationality
34:26 | 2:22:57 | 1:42:42 | 4:46:48 |
Compare Stephen Griffiths with other athletes!
1870 Griffiths
372 Sprink ×
1817 Harkin ×
549 Frewin ×
1976 Berland ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:26 | 00:34:26 | 01:48 min/100m | -05:20 (53.) ● | -05:17 (376.) ● | -06:00 (447.) ● |
Transition | 00:38:07 | 00:03:41 | - | -01:58 (38.) ● | -01:53 (282.) ● | -01:50 (397.) ● | |
Bike | 45 km | 01:54:41 | 01:16:34 | 35.26 km/h | -08:06 (55.) ● | -08:41 (298.) ● | -10:36 (318.) ● |
Bike | 90.2 km | 03:01:04 | 01:06:23 | 40.85 km/h | -07:42 (55.) ● | -08:36 (314.) ● | -10:28 (341.) ● |
Bike | 90.2 km | 03:01:04 | 02:22:57 | 37.86 km/h | -15:48 (54.) ● | -17:17 (300.) ● | -21:04 (322.) ● |
Transition | 03:04:06 | 00:03:02 | - | -01:56 (32.) ● | -01:42 (260.) ● | -01:41 (378.) ● | |
Run | 0.1 km | 03:04:40 | 00:00:34 | 05:40 min/km | -00:03 (89.) ● | -00:03 (628.) ● | -00:03 (733.) ● |
Run | 4 km | 03:22:19 | 00:17:39 | 04:31 min/km | -03:02 (55.) ● | -02:59 (345.) ● | -03:19 (392.) ● |
Run | 6.7 km | 03:36:05 | 00:13:46 | 05:05 min/km | -02:25 (74.) ● | -02:20 (427.) ● | -02:34 (483.) ● |
Run | 9.4 km | 03:50:19 | 00:14:14 | 05:16 min/km | -02:27 (78.) ● | -02:26 (428.) ● | -02:40 (488.) ● |
Run | 13.3 km | 04:09:03 | 00:18:44 | 04:48 min/km | -04:05 (50.) ● | -04:03 (301.) ● | -04:22 (336.) ● |
Run | 17.2 km | 04:28:13 | 00:19:10 | 04:54 min/km | -05:00 (44.) ● | -05:09 (271.) ● | -05:26 (310.) ● |
Run | 21.1 km | 04:46:19 | 00:18:06 | 04:38 min/km | -06:15 (22.) ● | -06:27 (164.) ● | -06:42 (185.) ● |
Run | 21.3 km | 04:46:48 | 00:00:29 | 02:25 min/km | -00:06 (42.) ● | -00:06 (319.) ● | -00:07 (380.) ● |
Run | 21.3 km | 04:46:48 | 01:42:42 | 04:49 min/km | -23:23 (47.) ● | -23:33 (293.) ● | -25:13 (328.) ● |
Total | 113.4 km | 04:46:48 | 04:46:48 | 23.72 km/h | -48:25 (43.) ● | -49:42 (263.) ● | -55:48 (287.) ● |