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Craig Spring -
Ironman 70.3 Dubai 2019

Quick facts

650/577/103All/Gender/AG

M45-49Age group

1871Bib number

GBRNationality


31:09	2:35:01	2:01:41	5:13:50

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Compare Craig Spring with other athletes!

1871 Spring

324 Marsh ×

1832 Adolfson ×

335 Nicholls ×

1896 Koopman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:09	00:31:09	01:38 min/100m	-08:37 (20.) ●	-08:34 (163.) ●	-09:17 (203.) ●
Transition		00:34:09	00:03:00	-	-02:39 (9.) ●	-02:34 (99.) ●	-02:31 (158.) ●
Bike	45 km	01:57:05	01:22:56	32.56 km/h	-01:44 (124.) ●	-02:19 (715.) ●	-04:14 (788.) ●
Bike	90.2 km	03:09:10	01:12:05	37.62 km/h	-02:00 (127.) ●	-02:54 (721.) ●	-04:46 (804.) ●
Bike	90.2 km	03:09:10	02:35:01	34.91 km/h	-03:44 (129.) ●	-05:13 (719.) ●	-09:00 (792.) ●
Transition		03:12:09	00:02:59	-	-01:59 (28.) ●	-01:45 (232.) ●	-01:44 (345.) ●
Run	0.1 km	03:12:40	00:00:31	05:10 min/km	-00:06 (37.) ●	-00:06 (321.) ●	-00:06 (364.) ●
Run	4 km	03:29:41	00:17:01	04:21 min/km	-03:40 (40.) ●	-03:37 (255.) ●	-03:57 (289.) ●
Run	6.7 km	03:43:30	00:13:49	05:07 min/km	-02:22 (78.) ●	-02:17 (444.) ●	-02:31 (500.) ●
Run	9.4 km	04:00:09	00:16:39	06:10 min/km	-00:02 (148.) ●	-00:01 (862.) ●	-00:15 (1053.) ●
Run	13.3 km	04:23:28	00:23:19	05:58 min/km	+00:30 (162.) ●	+00:32 (923.) ●	+00:13 (1132.) ●
Run	17.2 km	04:47:46	00:24:18	06:13 min/km	+00:08 (157.) ●	-00:01 (877.) ●	-00:18 (1077.) ●
Run	21.1 km	05:13:15	00:25:29	06:32 min/km	+01:08 (166.) ●	+00:56 (950.) ●	+00:41 (1194.) ●
Run	21.3 km	05:13:50	00:00:35	02:55 min/km	±00:00 (160.) ●	±00:00 (905.) ●	-00:01 (1127.) ●
Run	21.3 km	05:13:50	02:01:41	05:42 min/km	-04:24 (138.) ●	-04:34 (757.) ●	-06:14 (908.) ●
Total	113.4 km	05:13:50	05:13:50	21.68 km/h	-21:23 (103.) ●	-22:40 (577.) ●	-28:46 (650.) ●

Ovr	Gen	Div	Name	#	AG
630	561	98	Andrei Borsaru	1930	M45-49	ROU	00:42:38	02:35:51	01:45:24	05:13:05
631	562	99	Frank Nuttebaum	1898	M45-49	GRC	00:44:16	02:30:18	01:49:08	05:13:05
633	564	100	Herve Nedelec	1814	M45-49	FRA	00:37:46	02:25:08	02:00:25	05:13:15
641	571	101	Nik Marsh	324	M45-49	GBR	00:36:27	02:32:36	01:56:44	05:13:29
645	573	102	Marten Adolfson	1832	M45-49	SWE	00:36:43	02:30:06	01:59:16	05:13:41
650	577	103	Craig Spring	1871	M45-49	GBR	00:31:09	02:35:01	02:01:41	05:13:50
651	578	104	Nigel Nicholls	335	M45-49	GBR	00:40:52	02:29:40	01:54:24	05:13:53
652	579	105	Michael Koopman	1896	M45-49	NLD	00:38:20	02:35:38	01:49:45	05:14:01
655	581	106	Peter Woll	553	M45-49	DEU	00:34:13	02:34:22	01:56:56	05:14:06
656	582	107	Simon Bowen	343	M45-49	AUS	00:37:23	02:32:43	01:54:37	05:14:18

All Results

Statistics: Ironman 70.3 Dubai 2019

Results: Ironman 70.3 Dubai 2019

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