James Monaghan -
Ironman 70.3 Dubai 2019
Quick facts
1159/972/169All/Gender/AG
M45-49Age group
1885Bib number
GBRNationality
36:53 | 2:40:51 | 2:16:47 | 5:47:56 |
Compare James Monaghan with other athletes!
1885 Monaghan
1972 McLaughlin ×
1969 Lang ×
1892 Lengyel ×
2013 Magni ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:53 | 00:36:53 | 01:56 min/100m | -02:53 (98.) ● | -02:50 (570.) ● | -03:33 (671.) ● |
Transition | 00:44:48 | 00:07:55 | - | +02:16 (231.) ● | +02:21 (1341.) ● | +02:24 (1731.) ● | |
Bike | 45 km | 02:12:36 | 01:27:48 | 30.75 km/h | +03:08 (184.) ● | +02:33 (1016.) ● | +00:38 (1171.) ● |
Bike | 90.2 km | 03:25:39 | 01:13:03 | 37.13 km/h | -01:02 (138.) ● | -01:56 (784.) ● | -03:48 (884.) ● |
Bike | 90.2 km | 03:25:39 | 02:40:51 | 33.65 km/h | +02:06 (164.) ● | +00:37 (905.) ● | -03:10 (1038.) ● |
Transition | 03:31:09 | 00:05:30 | - | +00:32 (182.) ● | +00:46 (1092.) ● | +00:47 (1396.) ● | |
Run | 0.1 km | 03:31:46 | 00:00:37 | 06:10 min/km | ±00:00 (152.) ● | ±00:00 (945.) ● | ±00:00 (1138.) ● |
Run | 4 km | 03:54:11 | 00:22:25 | 05:44 min/km | +01:44 (195.) ● | +01:47 (1121.) ● | +01:27 (1378.) ● |
Run | 6.7 km | 04:11:38 | 00:17:27 | 06:27 min/km | +01:16 (185.) ● | +01:21 (1082.) ● | +01:07 (1346.) ● |
Run | 9.4 km | 04:29:21 | 00:17:43 | 06:33 min/km | +01:02 (175.) ● | +01:03 (1017.) ● | +00:49 (1264.) ● |
Run | 13.3 km | 04:53:59 | 00:24:38 | 06:18 min/km | +01:49 (185.) ● | +01:51 (1086.) ● | +01:32 (1345.) ● |
Run | 17.2 km | 05:20:38 | 00:26:39 | 06:50 min/km | +02:29 (194.) ● | +02:20 (1075.) ● | +02:03 (1354.) ● |
Run | 21.1 km | 05:47:18 | 00:26:40 | 06:50 min/km | +02:19 (184.) ● | +02:07 (1050.) ● | +01:52 (1323.) ● |
Run | 21.3 km | 05:47:56 | 00:00:38 | 03:10 min/km | +00:03 (202.) ● | +00:03 (1144.) ● | +00:02 (1451.) ● |
Run | 21.3 km | 05:47:56 | 02:16:47 | 06:25 min/km | +10:42 (191.) ● | +10:32 (1068.) ● | +08:52 (1329.) ● |
Total | 113.4 km | 05:47:56 | 05:47:56 | 19.56 km/h | +12:43 (169.) ● | +11:26 (972.) ● | +05:20 (1159.) ● |