Michael Koopman -
Ironman 70.3 Dubai 2019
Quick facts
652/579/105All/Gender/AG
M45-49Age group
1896Bib number
NLDNationality
38:20 | 2:35:38 | 1:49:45 | 5:14:01 |
Compare Michael Koopman with other athletes!
1896 Koopman
1871 Spring ×
335 Nicholls ×
553 Woll ×
343 Bowen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:20 | 00:38:20 | 02:01 min/100m | -01:26 (123.) ● | -01:23 (703.) ● | -02:06 (837.) ● |
Transition | 00:44:12 | 00:05:52 | - | +00:13 (166.) ● | +00:18 (996.) ● | +00:21 (1285.) ● | |
Bike | 45 km | 02:10:18 | 01:26:06 | 31.36 km/h | +01:26 (161.) ● | +00:51 (910.) ● | -01:04 (1038.) ● |
Bike | 90.2 km | 03:19:50 | 01:09:32 | 39 km/h | -04:33 (92.) ● | -05:27 (533.) ● | -07:19 (584.) ● |
Bike | 90.2 km | 03:19:50 | 02:35:38 | 34.77 km/h | -03:07 (131.) ● | -04:36 (741.) ● | -08:23 (820.) ● |
Transition | 03:24:16 | 00:04:26 | - | -00:32 (122.) ● | -00:18 (805.) ● | -00:17 (1061.) ● | |
Run | 0.1 km | 03:24:51 | 00:00:35 | 05:50 min/km | -00:02 (114.) ● | -00:02 (744.) ● | -00:02 (871.) ● |
Run | 4 km | 03:42:41 | 00:17:50 | 04:34 min/km | -02:51 (62.) ● | -02:48 (388.) ● | -03:08 (439.) ● |
Run | 6.7 km | 03:57:56 | 00:15:15 | 05:38 min/km | -00:56 (130.) ● | -00:51 (740.) ● | -01:05 (881.) ● |
Run | 9.4 km | 04:12:26 | 00:14:30 | 05:22 min/km | -02:11 (86.) ● | -02:10 (484.) ● | -02:24 (549.) ● |
Run | 13.3 km | 04:32:32 | 00:20:06 | 05:09 min/km | -02:43 (83.) ● | -02:41 (480.) ● | -03:00 (547.) ● |
Run | 17.2 km | 04:53:16 | 00:20:44 | 05:18 min/km | -03:26 (80.) ● | -03:35 (450.) ● | -03:52 (515.) ● |
Run | 21.1 km | 05:13:31 | 00:20:15 | 05:11 min/km | -04:06 (65.) ● | -04:18 (377.) ● | -04:33 (434.) ● |
Run | 21.3 km | 05:14:01 | 00:00:30 | 02:30 min/km | -00:05 (58.) ● | -00:05 (409.) ● | -00:06 (490.) ● |
Run | 21.3 km | 05:14:01 | 01:49:45 | 05:09 min/km | -16:20 (82.) ● | -16:30 (459.) ● | -18:10 (518.) ● |
Total | 113.4 km | 05:14:01 | 05:14:01 | 21.67 km/h | -21:12 (105.) ● | -22:29 (579.) ● | -28:35 (652.) ● |