Cedric Girod -
Ironman 70.3 Dubai 2019
Quick facts
1432/1179/207All/Gender/AG
M45-49Age group
1907Bib number
FRANationality
40:44 | 2:53:55 | 2:26:22 | 6:12:09 |
Compare Cedric Girod with other athletes!
1907 Girod
1846 Wali ×
1971 Saqr ×
105 Mendoza ×
554 Hersh ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:44 | 00:40:44 | 02:08 min/100m | +00:58 (156.) ● | +01:01 (915.) ● | +00:18 (1108.) ● |
Transition | 00:47:15 | 00:06:31 | - | +00:52 (190.) ● | +00:57 (1140.) ● | +01:00 (1465.) ● | |
Bike | 45 km | 02:19:23 | 01:32:08 | 29.31 km/h | +07:28 (223.) ● | +06:53 (1206.) ● | +04:58 (1419.) ● |
Bike | 90.2 km | 03:41:10 | 01:21:47 | 33.16 km/h | +07:42 (222.) ● | +06:48 (1204.) ● | +04:56 (1421.) ● |
Bike | 90.2 km | 03:41:10 | 02:53:55 | 31.12 km/h | +15:10 (221.) ● | +13:41 (1199.) ● | +09:54 (1415.) ● |
Transition | 03:45:47 | 00:04:37 | - | -00:21 (137.) ● | -00:07 (882.) ● | -00:06 (1142.) ● | |
Run | 0.1 km | 03:46:29 | 00:00:42 | 07:00 min/km | +00:05 (227.) ● | +00:05 (1312.) ● | +00:05 (1651.) ● |
Run | 4 km | 04:08:01 | 00:21:32 | 05:31 min/km | +00:51 (173.) ● | +00:54 (1004.) ● | +00:34 (1225.) ● |
Run | 6.7 km | 04:25:04 | 00:17:03 | 06:18 min/km | +00:52 (176.) ● | +00:57 (1028.) ● | +00:43 (1266.) ● |
Run | 9.4 km | 04:44:28 | 00:19:24 | 07:11 min/km | +02:43 (207.) ● | +02:44 (1210.) ● | +02:30 (1533.) ● |
Run | 13.3 km | 05:12:26 | 00:27:58 | 07:10 min/km | +05:09 (225.) ● | +05:11 (1321.) ● | +04:52 (1682.) ● |
Run | 17.2 km | 05:41:53 | 00:29:27 | 07:33 min/km | +05:17 (215.) ● | +05:08 (1266.) ● | +04:51 (1617.) ● |
Run | 21.1 km | 06:11:26 | 00:29:33 | 07:34 min/km | +05:12 (219.) ● | +05:00 (1248.) ● | +04:45 (1595.) ● |
Run | 21.3 km | 06:12:09 | 00:00:43 | 03:35 min/km | +00:08 (236.) ● | +00:08 (1371.) ● | +00:07 (1759.) ● |
Run | 21.3 km | 06:12:09 | 02:26:22 | 06:52 min/km | +20:17 (209.) ● | +20:07 (1211.) ● | +18:27 (1533.) ● |
Total | 113.4 km | 06:12:09 | 06:12:09 | 18.28 km/h | +36:56 (207.) ● | +35:39 (1179.) ● | +29:33 (1432.) ● |