aidiagnostics

Ad

Lars Knothe -
Ironman 70.3 Dubai 2019

Quick facts

1333/1107/202All/Gender/AG

M45-49Age group

1940Bib number

DEUNationality


48:49	2:49:33	2:08:04	6:01:21

aidiagnostics

Ad

Compare Lars Knothe with other athletes!

1940 Knothe

1927 Wilde ×

1928 Jansen ×

1808 Smit ×

1899 Briand ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:49	00:48:49	02:34 min/100m	+09:03 (241.) ●	+09:06 (1368.) ●	+08:23 (1713.) ●
Transition		00:55:40	00:06:51	-	+01:12 (199.) ●	+01:17 (1192.) ●	+01:20 (1528.) ●
Bike	45 km	02:23:51	01:28:11	30.62 km/h	+03:31 (189.) ●	+02:56 (1038.) ●	+01:01 (1198.) ●
Bike	90.2 km	03:45:13	01:21:22	33.33 km/h	+07:17 (218.) ●	+06:23 (1192.) ●	+04:31 (1404.) ●
Bike	90.2 km	03:45:13	02:49:33	31.92 km/h	+10:48 (211.) ●	+09:19 (1129.) ●	+05:32 (1316.) ●
Transition		03:53:17	00:08:04	-	+03:06 (244.) ●	+03:20 (1443.) ●	+03:21 (1854.) ●
Run	0.1 km	03:53:56	00:00:39	06:30 min/km	+00:02 (192.) ●	+00:02 (1118.) ●	+00:02 (1379.) ●
Run	4 km	04:14:44	00:20:48	05:20 min/km	+00:07 (158.) ●	+00:10 (902.) ●	-00:10 (1081.) ●
Run	6.7 km	04:31:45	00:17:01	06:18 min/km	+00:50 (174.) ●	+00:55 (1020.) ●	+00:41 (1257.) ●
Run	9.4 km	04:50:08	00:18:23	06:48 min/km	+01:42 (192.) ●	+01:43 (1104.) ●	+01:29 (1386.) ●
Run	13.3 km	05:13:35	00:23:27	06:00 min/km	+00:38 (168.) ●	+00:40 (944.) ●	+00:21 (1162.) ●
Run	17.2 km	05:37:02	00:23:27	06:00 min/km	-00:43 (140.) ●	-00:52 (772.) ●	-01:09 (938.) ●
Run	21.1 km	06:00:47	00:23:45	06:05 min/km	-00:36 (144.) ●	-00:48 (760.) ●	-01:03 (937.) ●
Run	21.3 km	06:01:21	00:00:34	02:50 min/km	-00:01 (148.) ●	-00:01 (814.) ●	-00:02 (999.) ●
Run	21.3 km	06:01:21	02:08:04	06:00 min/km	+01:59 (157.) ●	+01:49 (888.) ●	+00:09 (1089.) ●
Total	113.4 km	06:01:21	06:01:21	18.83 km/h	+26:08 (202.) ●	+24:51 (1107.) ●	+18:45 (1333.) ●

Ovr	Gen	Div	Name	#	AG
1297	1079	197	Maged Doss	1985	M45-49	CAN	00:40:39	02:43:26	02:18:20	05:59:00
1300	1082	198	Philippe Troussier	1813	M45-49	FRA	00:39:07	02:44:49	02:27:35	05:59:25
1306	1085	199	Georges El Hoyek	1894	M45-49	LBN	00:41:11	02:43:38	02:24:22	05:59:44
1320	1099	200	Thomas Wilde	1927	M45-49	IRL	00:35:42	03:11:40	02:06:32	06:00:50
1321	1100	201	Jeroen Jansen	1928	M45-49	NLD	00:49:59	02:45:22	02:12:28	06:00:50
1333	1107	202	Lars Knothe	1940	M45-49	DEU	00:48:49	02:49:33	02:08:04	06:01:21
1368	1133	203	Dave Smit	1808	M45-49	NLD	00:44:45	02:46:55	02:15:25	06:05:19
1373	1137	204	Guillaume Briand	1899	M45-49	FRA	00:34:35	02:37:30	02:45:57	06:05:57
1409	1163	205	Yousef Wali	1846	M45-49	ARE	00:44:28	02:52:03	02:24:48	06:10:01
1430	1177	206	Abdulrahman Saqr	1971	M45-49	PSE	00:43:43	02:45:11	02:28:31	06:12:01

All Results

Statistics: Ironman 70.3 Dubai 2019

Results: Ironman 70.3 Dubai 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read