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Lionel Henry -
Ironman 70.3 Dubai 2019

Quick facts

1770/1406/245All/Gender/AG

M45-49Age group

1960Bib number

FRANationality


56:13	3:00:12	2:37:46	6:55:22

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Compare Lionel Henry with other athletes!

1960 Henry

1934 Abdurahiman ×

1920 Sanders ×

1959 Parekh ×

2010 Sivertsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:13	00:56:13	02:57 min/100m	+16:27 (257.) ●	+16:30 (1495.) ●	+15:47 (1896.) ●
Transition		01:08:47	00:12:34	-	+06:55 (263.) ●	+07:00 (1528.) ●	+07:03 (1966.) ●
Bike	45 km	02:44:54	01:36:07	28.09 km/h	+11:27 (233.) ●	+10:52 (1318.) ●	+08:57 (1590.) ●
Bike	90.2 km	04:08:59	01:24:05	32.25 km/h	+10:00 (232.) ●	+09:06 (1275.) ●	+07:14 (1518.) ●
Bike	90.2 km	04:08:59	03:00:12	30.03 km/h	+21:27 (233.) ●	+19:58 (1302.) ●	+16:11 (1559.) ●
Transition		04:17:36	00:08:37	-	+03:39 (249.) ●	+03:53 (1469.) ●	+03:54 (1886.) ●
Run	0.1 km	04:18:14	00:00:38	06:20 min/km	+00:01 (174.) ●	+00:01 (1030.) ●	+00:01 (1249.) ●
Run	4 km	04:43:08	00:24:54	06:23 min/km	+04:13 (224.) ●	+04:16 (1323.) ●	+03:56 (1680.) ●
Run	6.7 km	05:04:05	00:20:57	07:45 min/km	+04:46 (234.) ●	+04:51 (1374.) ●	+04:37 (1758.) ●
Run	9.4 km	05:25:38	00:21:33	07:58 min/km	+04:52 (231.) ●	+04:53 (1360.) ●	+04:39 (1736.) ●
Run	13.3 km	05:55:21	00:29:43	07:37 min/km	+06:54 (237.) ●	+06:56 (1388.) ●	+06:37 (1774.) ●
Run	17.2 km	06:25:33	00:30:12	07:44 min/km	+06:02 (222.) ●	+05:53 (1304.) ●	+05:36 (1664.) ●
Run	21.1 km	06:54:44	00:29:11	07:28 min/km	+04:50 (212.) ●	+04:38 (1227.) ●	+04:23 (1567.) ●
Run	21.3 km	06:55:22	00:00:38	03:10 min/km	+00:03 (206.) ●	+00:03 (1148.) ●	+00:02 (1455.) ●
Run	21.3 km	06:55:22	02:37:46	07:24 min/km	+31:41 (225.) ●	+31:31 (1333.) ●	+29:51 (1699.) ●
Total	113.4 km	06:55:22	06:55:22	16.38 km/h	+01:20:09 (245.) ●	+01:18:52 (1406.) ●	+01:12:46 (1770.) ●

Ovr	Gen	Div	Name	#	AG
1732	1383	240	Danny Cordero	1922	M45-49	PHL	00:50:09	02:44:03	02:57:43	06:48:23
1741	1387	241	Gabriele Viola-Boros	1968	M45-49	ITA	00:46:17	03:00:17	02:45:28	06:49:17
1746	1391	242	Deo Human	1912	M45-49	ZAF	00:43:43	03:04:04	02:47:24	06:50:09
1748	1393	243	Mohamed Abdurahiman	1934	M45-49	IND	00:41:44	03:22:43	02:30:05	06:50:40
1762	1401	244	Derren Sanders	1920	M45-49	GBR	00:45:16	02:52:25	02:58:49	06:53:39
1770	1406	245	Lionel Henry	1960	M45-49	FRA	00:56:13	03:00:12	02:37:46	06:55:22
1777	1411	246	Darshan Parekh	1959	M45-49	HKG	00:52:19	03:25:23	02:22:17	06:56:06
1797	1423	247	Svein Roar Sivertsen	2010	M45-49	NOR	00:52:01	03:07:27	02:44:43	07:01:13
1809	1428	248	David Hicks	1818	M45-49	GBR	00:41:02	02:59:38	03:01:19	07:03:29
1811	1430	249	David Bird	1806	M45-49	GBR	00:53:20	03:04:13	02:45:14	07:03:33

All Results

Statistics: Ironman 70.3 Dubai 2019

Results: Ironman 70.3 Dubai 2019

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