aidiagnostics

Ad

Tomasz Winiarczyk -
Ironman 70.3 Dubai 2019

Quick facts

1545/1250/220All/Gender/AG

M45-49Age group

1966Bib number

POLNationality


43:23	3:03:14	2:26:15	6:23:45

aidiagnostics

Ad

Compare Tomasz Winiarczyk with other athletes!

1966 Winiarczyk

1906 Kenichi ×

1835 Lagarde ×

1917 Wingrove ×

2000 Palmes ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:23	00:43:23	02:17 min/100m	+03:37 (201.) ●	+03:40 (1125.) ●	+02:57 (1366.) ●
Transition		00:49:29	00:06:06	-	+00:27 (176.) ●	+00:32 (1054.) ●	+00:35 (1357.) ●
Bike	45 km	02:25:39	01:36:10	28.08 km/h	+11:30 (234.) ●	+10:55 (1322.) ●	+09:00 (1595.) ●
Bike	90.2 km	03:52:43	01:27:04	31.15 km/h	+12:59 (237.) ●	+12:05 (1347.) ●	+10:13 (1633.) ●
Bike	90.2 km	03:52:43	03:03:14	29.54 km/h	+24:29 (235.) ●	+23:00 (1334.) ●	+19:13 (1616.) ●
Transition		03:57:30	00:04:47	-	-00:11 (150.) ●	+00:03 (923.) ●	+00:04 (1187.) ●
Run	0.1 km	03:58:10	00:00:40	06:40 min/km	+00:03 (207.) ●	+00:03 (1190.) ●	+00:03 (1480.) ●
Run	4 km	04:21:29	00:23:19	05:58 min/km	+02:38 (212.) ●	+02:41 (1207.) ●	+02:21 (1508.) ●
Run	6.7 km	04:40:17	00:18:48	06:57 min/km	+02:37 (210.) ●	+02:42 (1224.) ●	+02:28 (1549.) ●
Run	9.4 km	05:00:09	00:19:52	07:21 min/km	+03:11 (216.) ●	+03:12 (1260.) ●	+02:58 (1598.) ●
Run	13.3 km	05:26:36	00:26:27	06:46 min/km	+03:38 (208.) ●	+03:40 (1231.) ●	+03:21 (1556.) ●
Run	17.2 km	05:55:43	00:29:07	07:27 min/km	+04:57 (211.) ●	+04:48 (1246.) ●	+04:31 (1592.) ●
Run	21.1 km	06:23:12	00:27:29	07:02 min/km	+03:08 (196.) ●	+02:56 (1106.) ●	+02:41 (1404.) ●
Run	21.3 km	06:23:45	00:00:33	02:45 min/km	-00:02 (130.) ●	-00:02 (710.) ●	-00:03 (870.) ●
Run	21.3 km	06:23:45	02:26:15	06:51 min/km	+20:10 (208.) ●	+20:00 (1209.) ●	+18:20 (1531.) ●
Total	113.4 km	06:23:45	06:23:45	17.73 km/h	+48:32 (220.) ●	+47:15 (1250.) ●	+41:09 (1545.) ●

Ovr	Gen	Div	Name	#	AG
1504	1222	215	Don Smith	1916	M45-49	ZAF	00:36:15	02:40:17	02:50:41	06:19:25
1522	1231	216	Ambrocio Gamit Jr	2004	M45-49	PHL	00:44:44	02:47:50	02:37:06	06:20:39
1540	1245	217	Andrew Jones	1850	M45-49	GBR	00:38:21	02:42:14	02:53:23	06:23:10
1543	1248	218	Nakano Kenichi	1906	M45-49	JPN	00:42:59	02:41:51	02:45:00	06:23:34
1544	1249	219	Jerome Lagarde	1835	M45-49	FRA	00:50:32	02:40:30	02:42:29	06:23:42
1545	1250	220	Tomasz Winiarczyk	1966	M45-49	POL	00:43:23	03:03:14	02:26:15	06:23:45
1548	1253	221	Andrew Wingrove	1917	M45-49	GBR	00:48:06	02:54:16	02:33:02	06:24:16
1568	1264	222	Hyacinth Palmes	2000	M45-49	PHL	00:47:52	03:13:10	02:14:35	06:26:13
1573	1268	223	Marco Stevanato	1809	M45-49	ITA	00:34:46	03:05:26	02:32:13	06:26:23
1577	1271	224	Rolando Seprado	1884	M45-49	PHL	00:43:33	02:48:12	02:44:44	06:26:44

All Results

Statistics: Ironman 70.3 Dubai 2019

Results: Ironman 70.3 Dubai 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read