Simon Nelson -
Ironman 70.3 Dubai 2019

  Quick facts

970/830/146All/Gender/AG

M45-49Age group

1986Bib number

GBRNationality

42:092:41:491:56:14 5:35:06

  Compare Simon Nelson with other athletes!

1986 Nelson
1847 Rees × 
358 Dufour × 
562 Harper × 
1798 Driessen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:09 00:42:0902:13 min/100m+02:23 (177.) +02:26 (1033.) +01:43 (1259.)
Transition 00:51:05 00:08:56 - +03:17 (243.) +03:22 (1419.) +03:25 (1830.)
Bike45 km 02:15:50 01:24:4531.86 km/h+00:05 (145.) -00:30 (823.) -02:25 (930.)
Bike90.2 km 03:32:54 01:17:0435.19 km/h+02:59 (185.) +02:05 (1003.) +00:13 (1164.)
Bike90.2 km 03:32:54 02:41:4933.45 km/h+03:04 (169.) +01:35 (929.) -02:12 (1068.)
Transition 03:38:52 00:05:58 - +01:00 (198.) +01:14 (1189.) +01:15 (1512.)
Run0.1 km 03:39:26 00:00:3405:40 min/km-00:03 (100.) -00:03 (639.) -00:03 (744.)
Run4 km 03:58:36 00:19:1004:54 min/km-01:31 (111.) -01:28 (638.) -01:48 (734.)
Run6.7 km 04:13:04 00:14:2805:21 min/km-01:43 (100.) -01:38 (579.) -01:52 (669.)
Run9.4 km 04:28:56 00:15:5205:52 min/km-00:49 (129.) -00:48 (732.) -01:02 (873.)
Run13.3 km 04:49:49 00:20:5305:21 min/km-01:56 (107.) -01:54 (608.) -02:13 (708.)
Run17.2 km 05:11:55 00:22:0605:40 min/km-02:04 (113.) -02:13 (628.) -02:30 (743.)
Run21.1 km 05:34:32 00:22:3705:47 min/km-01:44 (120.) -01:56 (657.) -02:11 (790.)
Run21.3 km 05:35:06 00:00:3402:50 min/km-00:01 (153.) -00:01 (819.) -00:02 (1004.)
Run21.3 km 05:35:06 01:56:1405:27 min/km-09:51 (114.) -10:01 (630.) -11:41 (741.)
Total 113.4 km 05:35:06 05:35:0620.3 km/h-00:07 (146.) -01:24 (830.) -07:30 (970.)

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