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Clinton Arnot -
Ironman 70.3 Dubai 2019

Quick facts

1053/889/154All/Gender/AG

M45-49Age group

1993Bib number

ZAFNationality


38:49	2:42:16	2:10:56	5:40:51

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Compare Clinton Arnot with other athletes!

1993 Arnot

1803 Drozdov ×

1931 Grahame ×

1844 Ebdon ×

2014 Giannopoulos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:49	00:38:49	02:02 min/100m	-00:57 (131.) ●	-00:54 (753.) ●	-01:37 (891.) ●
Transition		00:44:09	00:05:20	-	-00:19 (127.) ●	-00:14 (828.) ●	-00:11 (1080.) ●
Bike	45 km	02:11:28	01:27:19	30.92 km/h	+02:39 (178.) ●	+02:04 (989.) ●	+00:09 (1136.) ●
Bike	90.2 km	03:26:25	01:14:57	36.18 km/h	+00:52 (165.) ●	-00:02 (899.) ●	-01:54 (1032.) ●
Bike	90.2 km	03:26:25	02:42:16	33.35 km/h	+03:31 (173.) ●	+02:02 (942.) ●	-01:45 (1084.) ●
Transition		03:29:55	00:03:30	-	-01:28 (60.) ●	-01:14 (469.) ●	-01:13 (626.) ●
Run	0.1 km	03:30:31	00:00:36	06:00 min/km	-00:01 (138.) ●	-00:01 (845.) ●	-00:01 (1003.) ●
Run	4 km	03:50:44	00:20:13	05:11 min/km	-00:28 (141.) ●	-00:25 (807.) ●	-00:45 (951.) ●
Run	6.7 km	04:05:51	00:15:07	05:35 min/km	-01:04 (127.) ●	-00:59 (710.) ●	-01:13 (839.) ●
Run	9.4 km	04:23:13	00:17:22	06:25 min/km	+00:41 (165.) ●	+00:42 (961.) ●	+00:28 (1192.) ●
Run	13.3 km	04:48:32	00:25:19	06:29 min/km	+02:30 (197.) ●	+02:32 (1147.) ●	+02:13 (1432.) ●
Run	17.2 km	05:15:59	00:27:27	07:02 min/km	+03:17 (203.) ●	+03:08 (1133.) ●	+02:51 (1438.) ●
Run	21.1 km	05:40:19	00:24:20	06:14 min/km	-00:01 (149.) ●	-00:13 (825.) ●	-00:28 (1030.) ●
Run	21.3 km	05:40:51	00:00:32	02:40 min/km	-00:03 (110.) ●	-00:03 (627.) ●	-00:04 (755.) ●
Run	21.3 km	05:40:51	02:10:56	06:08 min/km	+04:51 (169.) ●	+04:41 (955.) ●	+03:01 (1185.) ●
Total	113.4 km	05:40:51	05:40:51	19.96 km/h	+05:38 (154.) ●	+04:21 (889.) ●	-01:45 (1053.) ●

Ovr	Gen	Div	Name	#	AG
990	846	149	Marat Bashirov	1947	M45-49	RUS	00:42:48	02:34:26	02:09:25	05:36:40
992	847	150	Luca Destefanis	2008	M45-49	ITA	00:49:46	02:36:40	01:59:08	05:36:53
1013	862	151	Phil Durrell	1983	M45-49	GBR	00:41:40	02:39:51	02:05:42	05:38:30
1021	867	152	Aleksandr Drozdov	1803	M45-49	RUS	00:42:48	02:48:51	01:55:05	05:38:50
1024	870	153	Chad Grahame	1931	M45-49	GBR	00:40:05	02:35:01	02:13:50	05:39:01
1053	889	154	Clinton Arnot	1993	M45-49	ZAF	00:38:49	02:42:16	02:10:56	05:40:51
1074	905	155	Anthony Ebdon	1844	M45-49	GBR	00:36:54	02:40:14	02:18:20	05:42:19
1076	907	156	Yannis Giannopoulos	2014	M45-49	GRC	00:43:07	02:38:51	02:11:10	05:42:23
1078	908	157	Jamie McLeod	1865	M45-49	GBR	00:43:13	02:34:27	02:15:01	05:42:38
1081	910	158	Alexandre Trefflle	1948	M45-49	FRA	00:41:48	02:39:38	02:08:20	05:42:57

All Results

Statistics: Ironman 70.3 Dubai 2019

Results: Ironman 70.3 Dubai 2019

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