Emmanuel Lamprou -
Ironman 70.3 Dubai 2019
Quick facts
834/718/130All/Gender/AG
M45-49Age group
2007Bib number
GRCNationality
37:00 | 2:39:50 | 1:59:14 | 5:26:40 |
Compare Emmanuel Lamprou with other athletes!
2007 Lamprou
345 Roberts ×
339 Ratcliff ×
550 Van Cauwenberghe ×
1815 Carozzi ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:00 | 00:37:00 | 01:56 min/100m | -02:46 (102.) ● | -02:43 (589.) ● | -03:26 (691.) ● |
Transition | 00:40:07 | 00:03:07 | - | -02:32 (15.) ● | -02:27 (130.) ● | -02:24 (200.) ● | |
Bike | 45 km | 02:06:13 | 01:26:06 | 31.36 km/h | +01:26 (162.) ● | +00:51 (911.) ● | -01:04 (1039.) ● |
Bike | 90.2 km | 03:19:57 | 01:13:44 | 36.78 km/h | -00:21 (151.) ● | -01:15 (835.) ● | -03:07 (951.) ● |
Bike | 90.2 km | 03:19:57 | 02:39:50 | 33.86 km/h | +01:05 (153.) ● | -00:24 (864.) ● | -04:11 (984.) ● |
Transition | 03:27:26 | 00:07:29 | - | +02:31 (235.) ● | +02:45 (1398.) ● | +02:46 (1789.) ● | |
Run | 0.1 km | 03:28:05 | 00:00:39 | 06:30 min/km | +00:02 (196.) ● | +00:02 (1122.) ● | +00:02 (1383.) ● |
Run | 4 km | 03:48:25 | 00:20:20 | 05:12 min/km | -00:21 (146.) ● | -00:18 (831.) ● | -00:38 (980.) ● |
Run | 6.7 km | 04:04:02 | 00:15:37 | 05:47 min/km | -00:34 (140.) ● | -00:29 (803.) ● | -00:43 (970.) ● |
Run | 9.4 km | 04:19:50 | 00:15:48 | 05:51 min/km | -00:53 (126.) ● | -00:52 (719.) ● | -01:06 (854.) ● |
Run | 13.3 km | 04:41:15 | 00:21:25 | 05:29 min/km | -01:24 (126.) ● | -01:22 (683.) ● | -01:41 (811.) ● |
Run | 17.2 km | 05:03:45 | 00:22:30 | 05:46 min/km | -01:40 (123.) ● | -01:49 (675.) ● | -02:06 (801.) ● |
Run | 21.1 km | 05:26:04 | 00:22:19 | 05:43 min/km | -02:02 (114.) ● | -02:14 (624.) ● | -02:29 (742.) ● |
Run | 21.3 km | 05:26:40 | 00:00:36 | 03:00 min/km | +00:01 (181.) ● | +00:01 (993.) ● | ±00:00 (1237.) ● |
Run | 21.3 km | 05:26:40 | 01:59:14 | 05:35 min/km | -06:51 (132.) ● | -07:01 (709.) ● | -08:41 (841.) ● |
Total | 113.4 km | 05:26:40 | 05:26:40 | 20.83 km/h | -08:33 (130.) ● | -09:50 (718.) ● | -15:56 (834.) ● |