Iain McPhail -
Ironman 70.3 Dubai 2019
Quick facts
1593/1281/141All/Gender/AG
M50-54Age group
2066Bib number
GBRNationality
48:16 | 2:57:32 | 2:22:22 | 6:27:40 |
Compare Iain McPhail with other athletes!
2066 McPhail
2068 Rendle ×
2110 Sproule ×
2123 Smith ×
2092 Petazzoni ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:16 | 00:48:16 | 02:32 min/100m | +07:13 (147.) ● | +08:33 (1346.) ● | +07:50 (1685.) ● |
Transition | 00:58:12 | 00:09:56 | - | +03:58 (170.) ● | +04:22 (1468.) ● | +04:25 (1891.) ● | |
Bike | 45 km | 02:32:39 | 01:34:27 | 28.59 km/h | +07:25 (145.) ● | +09:12 (1284.) ● | +07:17 (1526.) ● |
Bike | 90.2 km | 03:55:44 | 01:23:05 | 32.64 km/h | +06:24 (138.) ● | +08:06 (1247.) ● | +06:14 (1479.) ● |
Bike | 90.2 km | 03:55:44 | 02:57:32 | 30.48 km/h | +13:49 (142.) ● | +17:18 (1259.) ● | +13:31 (1493.) ● |
Transition | 04:05:18 | 00:09:34 | - | +04:35 (173.) ● | +04:50 (1505.) ● | +04:51 (1933.) ● | |
Run | 0.1 km | 04:06:00 | 00:00:42 | 07:00 min/km | +00:03 (137.) ● | +00:05 (1318.) ● | +00:05 (1657.) ● |
Run | 4 km | 04:28:40 | 00:22:40 | 05:48 min/km | +00:43 (117.) ● | +02:02 (1155.) ● | +01:42 (1427.) ● |
Run | 6.7 km | 04:47:30 | 00:18:50 | 06:58 min/km | +01:39 (129.) ● | +02:44 (1228.) ● | +02:30 (1554.) ● |
Run | 9.4 km | 05:06:58 | 00:19:28 | 07:12 min/km | +01:31 (121.) ● | +02:48 (1214.) ● | +02:34 (1540.) ● |
Run | 13.3 km | 05:32:08 | 00:25:10 | 06:27 min/km | +00:52 (111.) ● | +02:23 (1130.) ● | +02:04 (1408.) ● |
Run | 17.2 km | 06:00:39 | 00:28:31 | 07:18 min/km | +02:29 (125.) ● | +04:12 (1210.) ● | +03:55 (1540.) ● |
Run | 21.1 km | 06:27:05 | 00:26:26 | 06:46 min/km | +00:11 (103.) ● | +01:53 (1032.) ● | +01:38 (1299.) ● |
Run | 21.3 km | 06:27:40 | 00:00:35 | 02:55 min/km | -00:02 (81.) ● | ±00:00 (915.) ● | -00:01 (1137.) ● |
Run | 21.3 km | 06:27:40 | 02:22:22 | 06:41 min/km | +07:26 (114.) ● | +16:07 (1154.) ● | +14:27 (1452.) ● |
Total | 113.4 km | 06:27:40 | 06:27:40 | 17.55 km/h | +37:01 (141.) ● | +51:10 (1281.) ● | +45:04 (1593.) ● |