Giles Richardson -
Ironman 70.3 Dubai 2019
Quick facts
500/449/35All/Gender/AG
M50-54Age group
2071Bib number
GBRNationality
32:48 | 2:38:59 | 1:46:04 | 5:03:38 |
Compare Giles Richardson with other athletes!
2071 Richardson
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:48 | 00:32:48 | 01:43 min/100m | -08:15 (17.) ● | -06:55 (250.) ● | -07:38 (303.) ● |
Transition | 00:35:54 | 00:03:06 | - | -02:52 (6.) ● | -02:28 (128.) ● | -02:25 (198.) ● | |
Bike | 45 km | 02:01:31 | 01:25:37 | 31.54 km/h | -01:25 (88.) ● | +00:22 (881.) ● | -01:33 (999.) ● |
Bike | 90.2 km | 03:14:53 | 01:13:22 | 36.97 km/h | -03:19 (81.) ● | -01:37 (808.) ● | -03:29 (916.) ● |
Bike | 90.2 km | 03:14:53 | 02:38:59 | 34.04 km/h | -04:44 (87.) ● | -01:15 (841.) ● | -05:02 (953.) ● |
Transition | 03:17:34 | 00:02:41 | - | -02:18 (5.) ● | -02:03 (121.) ● | -02:02 (198.) ● | |
Run | 0.1 km | 03:18:06 | 00:00:32 | 05:20 min/km | -00:07 (26.) ● | -00:05 (418.) ● | -00:05 (480.) ● |
Run | 4 km | 03:34:59 | 00:16:53 | 04:19 min/km | -05:04 (15.) ● | -03:45 (236.) ● | -04:05 (267.) ● |
Run | 6.7 km | 03:48:06 | 00:13:07 | 04:51 min/km | -04:04 (22.) ● | -02:59 (302.) ● | -03:13 (344.) ● |
Run | 9.4 km | 04:02:00 | 00:13:54 | 05:08 min/km | -04:03 (23.) ● | -02:46 (371.) ● | -03:00 (423.) ● |
Run | 13.3 km | 04:21:35 | 00:19:35 | 05:01 min/km | -04:43 (28.) ● | -03:12 (412.) ● | -03:31 (463.) ● |
Run | 17.2 km | 04:42:35 | 00:21:00 | 05:23 min/km | -05:02 (33.) ● | -03:19 (486.) ● | -03:36 (559.) ● |
Run | 21.1 km | 05:03:10 | 00:20:35 | 05:16 min/km | -05:40 (31.) ● | -03:58 (411.) ● | -04:13 (475.) ● |
Run | 21.3 km | 05:03:38 | 00:00:28 | 02:20 min/km | -00:09 (15.) ● | -00:07 (237.) ● | -00:08 (282.) ● |
Run | 21.3 km | 05:03:38 | 01:46:04 | 04:58 min/km | -28:52 (25.) ● | -20:11 (364.) ● | -21:51 (416.) ● |
Total | 113.4 km | 05:03:38 | 05:03:38 | 22.41 km/h | -47:01 (35.) ● | -32:52 (449.) ● | -38:58 (500.) ● |