Glenn Folkard -
Ironman 70.3 Dubai 2019
Quick facts
418/376/26All/Gender/AG
M50-54Age group
2073Bib number
AUSNationality
27:17 | 2:23:43 | 1:54:31 | 4:57:21 |
Compare Glenn Folkard with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:17 | 00:27:17 | 01:26 min/100m | -13:46 (2.) ● | -12:26 (42.) ● | -13:09 (51.) ● |
Transition | 00:32:32 | 00:05:15 | - | -00:43 (81.) ● | -00:19 (807.) ● | -00:16 (1047.) ● | |
Bike | 45 km | 01:50:34 | 01:18:02 | 34.6 km/h | -09:00 (28.) ● | -07:13 (401.) ● | -09:08 (435.) ● |
Bike | 90.2 km | 02:56:15 | 01:05:41 | 41.29 km/h | -11:00 (21.) ● | -09:18 (269.) ● | -11:10 (291.) ● |
Bike | 90.2 km | 02:56:15 | 02:23:43 | 37.66 km/h | -20:00 (24.) ● | -16:31 (328.) ● | -20:18 (353.) ● |
Transition | 03:02:50 | 00:06:35 | - | +01:36 (151.) ● | +01:51 (1289.) ● | +01:52 (1652.) ● | |
Run | 0.1 km | 03:03:25 | 00:00:35 | 05:50 min/km | -00:04 (52.) ● | -00:02 (761.) ● | -00:02 (888.) ● |
Run | 4 km | 03:22:13 | 00:18:48 | 04:49 min/km | -03:09 (39.) ● | -01:50 (564.) ● | -02:10 (644.) ● |
Run | 6.7 km | 03:37:44 | 00:15:31 | 05:44 min/km | -01:40 (58.) ● | -00:35 (779.) ● | -00:49 (936.) ● |
Run | 9.4 km | 03:52:58 | 00:15:14 | 05:38 min/km | -02:43 (42.) ● | -01:26 (620.) ● | -01:40 (720.) ● |
Run | 13.3 km | 04:13:55 | 00:20:57 | 05:22 min/km | -03:21 (46.) ● | -01:50 (613.) ● | -02:09 (719.) ● |
Run | 17.2 km | 04:35:27 | 00:21:32 | 05:31 min/km | -04:30 (38.) ● | -02:47 (550.) ● | -03:04 (641.) ● |
Run | 21.1 km | 04:56:51 | 00:21:24 | 05:29 min/km | -04:51 (42.) ● | -03:09 (521.) ● | -03:24 (615.) ● |
Run | 21.3 km | 04:57:21 | 00:00:30 | 02:30 min/km | -00:07 (33.) ● | -00:05 (421.) ● | -00:06 (502.) ● |
Run | 21.3 km | 04:57:21 | 01:54:31 | 05:22 min/km | -20:25 (41.) ● | -11:44 (583.) ● | -13:24 (678.) ● |
Total | 113.4 km | 04:57:21 | 04:57:21 | 22.88 km/h | -53:18 (26.) ● | -39:09 (376.) ● | -45:15 (418.) ● |