aidiagnostics

Ad

Izzat Al Alami -
Ironman 70.3 Dubai 2019

Quick facts

1455/1191/129All/Gender/AG

M50-54Age group

2091Bib number

PSENationality


39:55	2:53:10	2:27:25	6:14:26

aidiagnostics

Ad

Compare Izzat Al Alami with other athletes!

2091 Al Alami

2112 Gongora ×

2156 Viviers ×

2042 Wiest ×

2146 Mangawang ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:55	00:39:55	02:06 min/100m	-01:08 (85.) ●	+00:12 (845.) ●	-00:31 (1014.) ●
Transition		00:48:47	00:08:52	-	+02:54 (153.) ●	+03:18 (1412.) ●	+03:21 (1823.) ●
Bike	45 km	02:21:14	01:32:27	29.2 km/h	+05:25 (134.) ●	+07:12 (1214.) ●	+05:17 (1431.) ●
Bike	90.2 km	03:41:57	01:20:43	33.6 km/h	+04:02 (128.) ●	+05:44 (1162.) ●	+03:52 (1366.) ●
Bike	90.2 km	03:41:57	02:53:10	31.25 km/h	+09:27 (131.) ●	+12:56 (1189.) ●	+09:09 (1401.) ●
Transition		03:47:01	00:05:04	-	+00:05 (100.) ●	+00:20 (1002.) ●	+00:21 (1280.) ●
Run	0.1 km	03:47:43	00:00:42	07:00 min/km	+00:03 (139.) ●	+00:05 (1320.) ●	+00:05 (1659.) ●
Run	4 km	04:10:51	00:23:08	05:55 min/km	+01:11 (124.) ●	+02:30 (1193.) ●	+02:10 (1489.) ●
Run	6.7 km	04:28:13	00:17:22	06:25 min/km	+00:11 (103.) ●	+01:16 (1066.) ●	+01:02 (1324.) ●
Run	9.4 km	04:46:42	00:18:29	06:50 min/km	+00:32 (108.) ●	+01:49 (1113.) ●	+01:35 (1398.) ●
Run	13.3 km	05:12:52	00:26:10	06:42 min/km	+01:52 (124.) ●	+03:23 (1207.) ●	+03:04 (1522.) ●
Run	17.2 km	05:43:42	00:30:50	07:54 min/km	+04:48 (147.) ●	+06:31 (1339.) ●	+06:14 (1708.) ●
Run	21.1 km	06:13:50	00:30:08	07:43 min/km	+03:53 (136.) ●	+05:35 (1284.) ●	+05:20 (1647.) ●
Run	21.3 km	06:14:26	00:00:36	03:00 min/km	-00:01 (89.) ●	+00:01 (1000.) ●	±00:00 (1244.) ●
Run	21.3 km	06:14:26	02:27:25	06:55 min/km	+12:29 (127.) ●	+21:10 (1225.) ●	+19:30 (1555.) ●
Total	113.4 km	06:14:26	06:14:26	18.17 km/h	+23:47 (129.) ●	+37:56 (1191.) ●	+31:50 (1455.) ●

Ovr	Gen	Div	Name	#	AG
1390	1150	124	Phil Beekhuijsen	2069	M50-54	NLD	00:39:08	03:00:46	02:17:32	06:07:42
1391	1151	125	Chandrasekar Venkatesan	2083	M50-54	IND	00:46:52	02:57:34	02:09:21	06:07:47
1417	1169	126	Alvaro Andres Quijano Becerra	2024	M50-54	COL	00:44:51	02:44:34	02:32:36	06:10:32
1425	1174	127	William Gongora	2112	M50-54	COL	00:54:52	02:52:30	02:14:58	06:11:24
1431	1178	128	Jan Viviers	2156	M50-54	ZAF	00:35:33	02:48:11	02:34:01	06:12:07
1455	1191	129	Izzat Al Alami	2091	M50-54	PSE	00:39:55	02:53:10	02:27:25	06:14:26
1460	1195	130	Claus Wiest	2042	M50-54	DEU	00:41:39	02:56:50	02:27:32	06:14:50
1465	1199	131	Norman Mangawang	2146	M50-54	PHL	00:47:06	02:53:12	02:27:00	06:15:44
1486	1212	132	Stig Thomassen	2106	M50-54	DNK	00:40:57	02:43:40	02:41:47	06:17:35
1489	1214	133	Ayrat Karimov	2025	M50-54	RUS	00:34:06	03:01:57	02:28:14	06:17:51

All Results

Statistics: Ironman 70.3 Dubai 2019

Results: Ironman 70.3 Dubai 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read