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Hein Dames -
Ironman 70.3 Dubai 2019

Quick facts

1531/1238/135All/Gender/AG

M50-54Age group

2100Bib number

ZAFNationality


43:38	2:48:39	2:39:30	6:22:06

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Compare Hein Dames with other athletes!

2100 Dames

2025 Karimov ×

585 Stoltenberg ×

2107 Dessartine ×

2036 Rogers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:38	00:43:38	02:17 min/100m	+02:35 (118.) ●	+03:55 (1145.) ●	+03:12 (1391.) ●
Transition		00:49:52	00:06:14	-	+00:16 (121.) ●	+00:40 (1081.) ●	+00:43 (1392.) ●
Bike	45 km	02:19:52	01:30:00	30 km/h	+02:58 (118.) ●	+04:45 (1119.) ●	+02:50 (1310.) ●
Bike	90.2 km	03:38:31	01:18:39	34.48 km/h	+01:58 (116.) ●	+03:40 (1091.) ●	+01:48 (1272.) ●
Bike	90.2 km	03:38:31	02:48:39	32.09 km/h	+04:56 (116.) ●	+08:25 (1103.) ●	+04:38 (1286.) ●
Transition		03:42:36	00:04:05	-	-00:54 (63.) ●	-00:39 (697.) ●	-00:38 (922.) ●
Run	0.1 km	03:43:18	00:00:42	07:00 min/km	+00:03 (140.) ●	+00:05 (1321.) ●	+00:05 (1660.) ●
Run	4 km	04:05:45	00:22:27	05:45 min/km	+00:30 (109.) ●	+01:49 (1124.) ●	+01:29 (1384.) ●
Run	6.7 km	04:25:42	00:19:57	07:23 min/km	+02:46 (142.) ●	+03:51 (1312.) ●	+03:37 (1682.) ●
Run	9.4 km	04:47:45	00:22:03	08:09 min/km	+04:06 (156.) ●	+05:23 (1393.) ●	+05:09 (1780.) ●
Run	13.3 km	05:16:51	00:29:06	07:27 min/km	+04:48 (153.) ●	+06:19 (1361.) ●	+06:00 (1734.) ●
Run	17.2 km	05:48:43	00:31:52	08:10 min/km	+05:50 (154.) ●	+07:33 (1367.) ●	+07:16 (1749.) ●
Run	21.1 km	06:21:24	00:32:41	08:22 min/km	+06:26 (154.) ●	+08:08 (1380.) ●	+07:53 (1779.) ●
Run	21.3 km	06:22:06	00:00:42	03:30 min/km	+00:05 (150.) ●	+00:07 (1340.) ●	+00:06 (1718.) ●
Run	21.3 km	06:22:06	02:39:30	07:29 min/km	+24:34 (152.) ●	+33:15 (1347.) ●	+31:35 (1717.) ●
Total	113.4 km	06:22:06	06:22:06	17.81 km/h	+31:27 (135.) ●	+45:36 (1238.) ●	+39:30 (1531.) ●

Ovr	Gen	Div	Name	#	AG
1460	1195	130	Claus Wiest	2042	M50-54	DEU	00:41:39	02:56:50	02:27:32	06:14:50
1465	1199	131	Norman Mangawang	2146	M50-54	PHL	00:47:06	02:53:12	02:27:00	06:15:44
1486	1212	132	Stig Thomassen	2106	M50-54	DNK	00:40:57	02:43:40	02:41:47	06:17:35
1489	1214	133	Ayrat Karimov	2025	M50-54	RUS	00:34:06	03:01:57	02:28:14	06:17:51
1497	1219	134	Heiko Stoltenberg	585	M50-54	DEU	00:46:51	02:51:37	02:30:17	06:18:36
1531	1238	135	Hein Dames	2100	M50-54	ZAF	00:43:38	02:48:39	02:39:30	06:22:06
1535	1242	136	David Dessartine	2107	M50-54	FRA	00:46:48	02:57:17	02:24:55	06:22:28
1546	1251	137	Mark Rogers	2036	M50-54	GBR	00:50:19	02:59:37	02:21:21	06:23:46
1565	1262	138	Giovanni Caradonna	2081	M50-54	ITA	00:48:23	02:50:58	02:33:49	06:25:40
1585	1275	139	Geordon Rendle	2068	M50-54	CAN	00:36:15	02:43:12	02:57:20	06:27:18

All Results

Statistics: Ironman 70.3 Dubai 2019

Results: Ironman 70.3 Dubai 2019

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