Hesham Malallah -
Ironman 70.3 Dubai 2019
Quick facts
1725/1377/155All/Gender/AG
M50-54Age group
2166Bib number
BHRNationality
49:26 | 3:10:32 | 2:33:55 | 6:46:49 |
Compare Hesham Malallah with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:26 | 00:49:26 | 02:36 min/100m | +08:23 (154.) ● | +09:43 (1384.) ● | +09:00 (1736.) ● |
Transition | 00:56:52 | 00:07:26 | - | +01:28 (143.) ● | +01:52 (1277.) ● | +01:55 (1644.) ● | |
Bike | 45 km | 02:36:25 | 01:39:33 | 27.12 km/h | +12:31 (161.) ● | +14:18 (1398.) ● | +12:23 (1713.) ● |
Bike | 90.2 km | 04:07:24 | 01:30:59 | 29.81 km/h | +14:18 (163.) ● | +16:00 (1411.) ● | +14:08 (1738.) ● |
Bike | 90.2 km | 04:07:24 | 03:10:32 | 28.4 km/h | +26:49 (162.) ● | +30:18 (1407.) ● | +26:31 (1733.) ● |
Transition | 04:12:54 | 00:05:30 | - | +00:31 (116.) ● | +00:46 (1093.) ● | +00:47 (1397.) ● | |
Run | 0.1 km | 04:13:37 | 00:00:43 | 07:10 min/km | +00:04 (149.) ● | +00:06 (1368.) ● | +00:06 (1729.) ● |
Run | 4 km | 04:39:11 | 00:25:34 | 06:33 min/km | +03:37 (148.) ● | +04:56 (1365.) ● | +04:36 (1734.) ● |
Run | 6.7 km | 05:01:17 | 00:22:06 | 08:11 min/km | +04:55 (164.) ● | +06:00 (1421.) ● | +05:46 (1817.) ● |
Run | 9.4 km | 05:21:52 | 00:20:35 | 07:37 min/km | +02:38 (138.) ● | +03:55 (1310.) ● | +03:41 (1662.) ● |
Run | 13.3 km | 05:50:05 | 00:28:13 | 07:14 min/km | +03:55 (143.) ● | +05:26 (1333.) ● | +05:07 (1696.) ● |
Run | 17.2 km | 06:18:13 | 00:28:08 | 07:12 min/km | +02:06 (120.) ● | +03:49 (1182.) ● | +03:32 (1506.) ● |
Run | 21.1 km | 06:46:20 | 00:28:07 | 07:12 min/km | +01:52 (120.) ● | +03:34 (1156.) ● | +03:19 (1471.) ● |
Run | 21.3 km | 06:46:49 | 00:00:29 | 02:25 min/km | -00:08 (24.) ● | -00:06 (330.) ● | -00:07 (391.) ● |
Run | 21.3 km | 06:46:49 | 02:33:55 | 07:13 min/km | +18:59 (138.) ● | +27:40 (1303.) ● | +26:00 (1659.) ● |
Total | 113.4 km | 06:46:49 | 06:46:49 | 16.72 km/h | +56:10 (155.) ● | +01:10:19 (1377.) ● | +01:04:13 (1725.) ● |