Jan Örndahl -
Ironman 70.3 Dubai 2019
Quick facts
886/761/61All/Gender/AG
M50-54Age group
2167Bib number
FINNationality
40:18 | 2:43:06 | 1:54:51 | 5:29:02 |
Compare Jan Örndahl with other athletes!
2167 Örndahl
2164 Davis ×
2161 Wonacott ×
2101 Paver ×
2154 Robson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:18 | 00:40:18 | 02:07 min/100m | -00:45 (89.) ● | +00:35 (879.) ● | -00:08 (1059.) ● |
Transition | 00:46:31 | 00:06:13 | - | +00:15 (120.) ● | +00:39 (1076.) ● | +00:42 (1387.) ● | |
Bike | 45 km | 02:12:47 | 01:26:16 | 31.3 km/h | -00:46 (93.) ● | +01:01 (925.) ● | -00:54 (1055.) ● |
Bike | 90.2 km | 03:29:37 | 01:16:50 | 35.3 km/h | +00:09 (99.) ● | +01:51 (993.) ● | -00:01 (1149.) ● |
Bike | 90.2 km | 03:29:37 | 02:43:06 | 33.18 km/h | -00:37 (93.) ● | +02:52 (958.) ● | -00:55 (1106.) ● |
Transition | 03:34:11 | 00:04:34 | - | -00:25 (88.) ● | -00:10 (869.) ● | -00:09 (1129.) ● | |
Run | 0.1 km | 03:34:46 | 00:00:35 | 05:50 min/km | -00:04 (57.) ● | -00:02 (766.) ● | -00:02 (893.) ● |
Run | 4 km | 03:55:10 | 00:20:24 | 05:13 min/km | -01:33 (69.) ● | -00:14 (844.) ● | -00:34 (1001.) ● |
Run | 6.7 km | 04:10:03 | 00:14:53 | 05:30 min/km | -02:18 (49.) ● | -01:13 (666.) ● | -01:27 (783.) ● |
Run | 9.4 km | 04:25:37 | 00:15:34 | 05:45 min/km | -02:23 (48.) ● | -01:06 (673.) ● | -01:20 (796.) ● |
Run | 13.3 km | 04:46:19 | 00:20:42 | 05:18 min/km | -03:36 (40.) ● | -02:05 (573.) ● | -02:24 (662.) ● |
Run | 17.2 km | 05:07:29 | 00:21:10 | 05:25 min/km | -04:52 (35.) ● | -03:09 (512.) ● | -03:26 (596.) ● |
Run | 21.1 km | 05:28:33 | 00:21:04 | 05:24 min/km | -05:11 (39.) ● | -03:29 (482.) ● | -03:44 (560.) ● |
Run | 21.3 km | 05:29:02 | 00:00:29 | 02:25 min/km | -00:08 (25.) ● | -00:06 (331.) ● | -00:07 (392.) ● |
Run | 21.3 km | 05:29:02 | 01:54:51 | 05:23 min/km | -20:05 (42.) ● | -11:24 (592.) ● | -13:04 (690.) ● |
Total | 113.4 km | 05:29:02 | 05:29:02 | 20.68 km/h | -21:37 (61.) ● | -07:28 (761.) ● | -13:34 (886.) ● |