Stephan Turangan -
Ironman 70.3 Dubai 2019

  Quick facts

1891/1484/168All/Gender/AG

M50-54Age group

2170Bib number

IDNNationality

48:323:25:082:53:23 7:26:26

  Compare Stephan Turangan with other athletes!

2170 Turangan
2043 Finlayson × 
2127 Jaiswal × 
2147 Colon × 
2088 Magtortor × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:32 00:48:3202:33 min/100m+07:29 (151.) +08:49 (1357.) +08:06 (1699.)
Transition 00:57:43 00:09:11 - +03:13 (161.) +03:37 (1435.) +03:40 (1848.)
Bike45 km 02:43:57 01:46:1425.42 km/h+19:12 (170.) +20:59 (1467.) +19:04 (1838.)
Bike90.2 km 04:22:51 01:38:5427.42 km/h+22:13 (170.) +23:55 (1479.) +22:03 (1862.)
Bike90.2 km 04:22:51 03:25:0826.38 km/h+41:25 (170.) +44:54 (1472.) +41:07 (1846.)
Transition 04:33:03 00:10:12 - +05:13 (176.) +05:28 (1516.) +05:29 (1946.)
Run0.1 km 04:34:02 00:00:5909:50 min/km+00:20 (175.) +00:22 (1510.) +00:22 (1943.)
Run4 km 05:01:26 00:27:2407:01 min/km+05:27 (162.) +06:46 (1437.) +06:26 (1835.)
Run6.7 km 05:22:46 00:21:2007:54 min/km+04:09 (158.) +05:14 (1392.) +05:00 (1780.)
Run9.4 km 05:44:51 00:22:0508:10 min/km+04:08 (157.) +05:25 (1394.) +05:11 (1781.)
Run13.3 km 06:13:26 00:28:3507:19 min/km+04:17 (148.) +05:48 (1343.) +05:29 (1713.)
Run17.2 km 06:48:01 00:34:3508:52 min/km+08:33 (162.) +10:16 (1447.) +09:59 (1861.)
Run21.1 km 07:25:31 00:37:3009:36 min/km+11:15 (169.) +12:57 (1494.) +12:42 (1921.)
Run21.3 km 07:26:26 00:00:5504:35 min/km+00:18 (176.) +00:20 (1502.) +00:19 (1926.)
Run21.3 km 07:26:26 02:53:2308:08 min/km+38:27 (163.) +47:08 (1435.) +45:28 (1835.)
Total 113.4 km 07:26:26 07:26:2615.24 km/h+01:35:47 (168.) +01:49:56 (1484.) +01:43:50 (1891.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance