Rodrigo Lara -
Ironman 70.3 Dubai 2019
Quick facts
1564/1261/53All/Gender/AG
M55-59Age group
2191Bib number
PHLNationality
47:54 | 2:54:16 | 2:29:57 | 6:25:35 |
Compare Rodrigo Lara with other athletes!
2191 Lara
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:54 | 00:47:54 | 02:31 min/100m | +07:00 (66.) ● | +08:11 (1334.) ● | +07:28 (1668.) ● |
Transition | 00:55:23 | 00:07:29 | - | +01:06 (52.) ● | +01:55 (1283.) ● | +01:58 (1651.) ● | |
Bike | 45 km | 02:27:16 | 01:31:53 | 29.39 km/h | +03:58 (53.) ● | +06:38 (1196.) ● | +04:43 (1405.) ● |
Bike | 90.2 km | 03:49:39 | 01:22:23 | 32.92 km/h | +05:24 (53.) ● | +07:24 (1220.) ● | +05:32 (1445.) ● |
Bike | 90.2 km | 03:49:39 | 02:54:16 | 31.06 km/h | +09:22 (52.) ● | +14:02 (1207.) ● | +10:15 (1424.) ● |
Transition | 03:55:38 | 00:05:59 | - | +00:35 (46.) ● | +01:15 (1193.) ● | +01:16 (1517.) ● | |
Run | 0.1 km | 03:56:24 | 00:00:46 | 07:40 min/km | +00:06 (66.) ● | +00:09 (1430.) ● | +00:09 (1821.) ● |
Run | 4 km | 04:18:40 | 00:22:16 | 05:42 min/km | -00:03 (41.) ● | +01:38 (1103.) ● | +01:18 (1354.) ● |
Run | 6.7 km | 04:37:05 | 00:18:25 | 06:49 min/km | +00:48 (47.) ● | +02:19 (1197.) ● | +02:05 (1505.) ● |
Run | 9.4 km | 04:56:20 | 00:19:15 | 07:07 min/km | +00:58 (47.) ● | +02:35 (1194.) ● | +02:21 (1511.) ● |
Run | 13.3 km | 05:23:17 | 00:26:57 | 06:54 min/km | +02:10 (51.) ● | +04:10 (1262.) ● | +03:51 (1606.) ● |
Run | 17.2 km | 05:53:31 | 00:30:14 | 07:45 min/km | +03:42 (55.) ● | +05:55 (1305.) ● | +05:38 (1665.) ● |
Run | 21.1 km | 06:24:55 | 00:31:24 | 08:03 min/km | +04:38 (58.) ● | +06:51 (1333.) ● | +06:36 (1713.) ● |
Run | 21.3 km | 06:25:35 | 00:00:40 | 03:20 min/km | +00:02 (55.) ● | +00:05 (1253.) ● | +00:04 (1598.) ● |
Run | 21.3 km | 06:25:35 | 02:29:57 | 07:02 min/km | +12:21 (52.) ● | +23:42 (1267.) ● | +22:02 (1611.) ● |
Total | 113.4 km | 06:25:35 | 06:25:35 | 17.65 km/h | +30:24 (53.) ● | +49:05 (1261.) ● | +42:59 (1564.) ● |