Nada Prouty -
Ironman 70.3 Dubai 2019
Quick facts
954/108/15All/Gender/AG
F45-49Age group
224Bib number
USANationality
43:40 | 2:38:47 | 2:02:00 | 5:34:10 |
Compare Nada Prouty with other athletes!
224 Prouty
229 Parker ×
227 Kelley ×
875 Oberholzer ×
858 Collins ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:40 | 00:43:40 | 02:17 min/100m | -01:01 (26.) ● | +00:42 (194.) ● | +03:14 (1392.) ● |
Transition | 00:49:00 | 00:05:20 | - | -00:57 (18.) ● | -00:35 (158.) ● | -00:11 (1074.) ● | |
Bike | 45 km | 02:14:47 | 01:25:47 | 31.47 km/h | -07:49 (14.) ● | -08:23 (96.) ● | -01:23 (1006.) ● |
Bike | 90.2 km | 03:27:47 | 01:13:00 | 37.15 km/h | -10:51 (8.) ● | -10:34 (77.) ● | -03:51 (872.) ● |
Bike | 90.2 km | 03:27:47 | 02:38:47 | 34.08 km/h | -18:40 (11.) ● | -18:57 (85.) ● | -05:14 (942.) ● |
Transition | 03:32:10 | 00:04:23 | - | -01:03 (19.) ● | -00:48 (162.) ● | -00:20 (1038.) ● | |
Run | 0.1 km | 03:32:51 | 00:00:41 | 06:50 min/km | -00:01 (29.) ● | +00:01 (217.) ● | +00:04 (1513.) ● |
Run | 4 km | 03:53:57 | 00:21:06 | 05:24 min/km | -01:32 (21.) ● | -01:15 (147.) ● | +00:08 (1137.) ● |
Run | 6.7 km | 04:09:58 | 00:16:01 | 05:55 min/km | -01:11 (21.) ● | -01:15 (139.) ● | -00:19 (1049.) ● |
Run | 9.4 km | 04:26:17 | 00:16:19 | 06:02 min/km | -01:27 (14.) ● | -01:32 (128.) ● | -00:35 (976.) ● |
Run | 13.3 km | 04:48:26 | 00:22:09 | 05:40 min/km | -02:06 (16.) ● | -02:09 (120.) ● | -00:57 (928.) ● |
Run | 17.2 km | 05:11:10 | 00:22:44 | 05:49 min/km | -02:46 (12.) ● | -02:51 (103.) ● | -01:52 (832.) ● |
Run | 21.1 km | 05:33:35 | 00:22:25 | 05:44 min/km | -02:19 (14.) ● | -03:03 (99.) ● | -02:23 (762.) ● |
Run | 21.3 km | 05:34:10 | 00:00:35 | 02:55 min/km | ±00:00 (24.) ● | -00:04 (155.) ● | -00:01 (1028.) ● |
Run | 21.3 km | 05:34:10 | 02:02:00 | 05:43 min/km | -11:22 (15.) ● | -12:08 (118.) ● | -05:55 (915.) ● |
Total | 113.4 km | 05:34:10 | 05:34:10 | 20.36 km/h | -33:03 (15.) ● | -31:46 (108.) ● | -08:26 (954.) ● |