Nandipa Mafongosi -
Ironman 70.3 Dubai 2019
Quick facts
1708/266/60All/Gender/AG
F35-39Age group
2257Bib number
ZAFNationality
53:23 | 3:17:45 | 2:19:23 | 6:45:01 |
Compare Nandipa Mafongosi with other athletes!
2257 Mafongosi
743 Scully ×
732 Labuschagne ×
730 Kuzbari ×
745 Vargas ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:23 | 00:53:23 | 02:48 min/100m | +08:32 (69.) ● | +10:25 (301.) ● | +12:57 (1853.) ● |
Transition | 01:01:48 | 00:08:25 | - | +01:56 (70.) ● | +02:30 (308.) ● | +02:54 (1781.) ● | |
Bike | 45 km | 02:44:39 | 01:42:51 | 26.25 km/h | +06:40 (60.) ● | +08:41 (269.) ● | +15:41 (1787.) ● |
Bike | 90.2 km | 04:19:33 | 01:34:54 | 28.58 km/h | +09:57 (65.) ● | +11:20 (275.) ● | +18:03 (1803.) ● |
Bike | 90.2 km | 04:19:33 | 03:17:45 | 27.37 km/h | +16:37 (62.) ● | +20:01 (273.) ● | +33:44 (1796.) ● |
Transition | 04:25:38 | 00:06:05 | - | +00:50 (56.) ● | +00:54 (242.) ● | +01:22 (1543.) ● | |
Run | 0.1 km | 04:26:26 | 00:00:48 | 08:00 min/km | +00:08 (77.) ● | +00:08 (312.) ● | +00:11 (1864.) ● |
Run | 4 km | 04:50:07 | 00:23:41 | 06:04 min/km | +00:54 (58.) ● | +01:20 (245.) ● | +02:43 (1558.) ● |
Run | 6.7 km | 05:08:20 | 00:18:13 | 06:44 min/km | +00:45 (57.) ● | +00:57 (229.) ● | +01:53 (1476.) ● |
Run | 9.4 km | 05:26:40 | 00:18:20 | 06:47 min/km | +00:10 (55.) ● | +00:29 (213.) ● | +01:26 (1378.) ● |
Run | 13.3 km | 05:51:24 | 00:24:44 | 06:20 min/km | +00:04 (49.) ● | +00:26 (203.) ● | +01:38 (1357.) ● |
Run | 17.2 km | 06:17:29 | 00:26:05 | 06:41 min/km | +00:21 (53.) ● | +00:30 (208.) ● | +01:29 (1306.) ● |
Run | 21.1 km | 06:44:15 | 00:26:46 | 06:51 min/km | +01:06 (55.) ● | +01:18 (220.) ● | +01:58 (1337.) ● |
Run | 21.3 km | 06:45:01 | 00:00:46 | 03:50 min/km | +00:10 (81.) ● | +00:07 (326.) ● | +00:10 (1840.) ● |
Run | 21.3 km | 06:45:01 | 02:19:23 | 06:32 min/km | +03:38 (56.) ● | +05:15 (221.) ● | +11:28 (1396.) ● |
Total | 113.4 km | 06:45:01 | 06:45:01 | 16.8 km/h | +31:33 (60.) ● | +39:05 (266.) ● | +01:02:25 (1708.) ● |