Ahmed Kamal -
Ironman 70.3 Dubai 2019
Quick facts
321/295/70All/Gender/AG
M35-39Age group
2266Bib number
BHRNationality
34:54 | 2:17:44 | 1:48:01 | 4:49:35 |
Compare Ahmed Kamal with other athletes!
2266 Kamal
501 Alrefae ×
1377 Gabunia ×
497 Semple ×
487 Sherlock ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:54 | 00:34:54 | 01:50 min/100m | -04:45 (102.) ● | -04:49 (406.) ● | -05:32 (483.) ● |
Transition | 00:39:55 | 00:05:01 | - | -00:22 (184.) ● | -00:33 (725.) ● | -00:30 (951.) ● | |
Bike | 45 km | 01:54:02 | 01:14:07 | 36.43 km/h | -11:15 (39.) ● | -11:08 (170.) ● | -13:03 (182.) ● |
Bike | 90.2 km | 02:57:39 | 01:03:37 | 42.63 km/h | -11:45 (37.) ● | -11:22 (167.) ● | -13:14 (179.) ● |
Bike | 90.2 km | 02:57:39 | 02:17:44 | 39.29 km/h | -23:00 (38.) ● | -22:30 (164.) ● | -26:17 (175.) ● |
Transition | 03:01:34 | 00:03:55 | - | -00:43 (159.) ● | -00:49 (647.) ● | -00:48 (851.) ● | |
Run | 0.1 km | 03:02:05 | 00:00:31 | 05:10 min/km | -00:06 (90.) ● | -00:06 (332.) ● | -00:06 (375.) ● |
Run | 4 km | 03:19:26 | 00:17:21 | 04:26 min/km | -03:12 (71.) ● | -03:17 (311.) ● | -03:37 (350.) ● |
Run | 6.7 km | 03:32:25 | 00:12:59 | 04:48 min/km | -02:59 (62.) ● | -03:07 (285.) ● | -03:21 (321.) ● |
Run | 9.4 km | 03:46:34 | 00:14:09 | 05:14 min/km | -02:23 (99.) ● | -02:31 (414.) ● | -02:45 (471.) ● |
Run | 13.3 km | 04:06:43 | 00:20:09 | 05:10 min/km | -02:34 (118.) ● | -02:38 (487.) ● | -02:57 (555.) ● |
Run | 17.2 km | 04:28:16 | 00:21:33 | 05:31 min/km | -02:42 (136.) ● | -02:46 (557.) ● | -03:03 (649.) ● |
Run | 21.1 km | 04:49:04 | 00:20:48 | 05:19 min/km | -03:44 (104.) ● | -03:45 (441.) ● | -04:00 (514.) ● |
Run | 21.3 km | 04:49:35 | 00:00:31 | 02:35 min/km | -00:04 (128.) ● | -00:04 (534.) ● | -00:05 (639.) ● |
Run | 21.3 km | 04:49:35 | 01:48:01 | 05:04 min/km | -17:44 (97.) ● | -18:14 (405.) ● | -19:54 (460.) ● |
Total | 113.4 km | 04:49:35 | 04:49:35 | 23.5 km/h | -46:34 (70.) ● | -46:55 (295.) ● | -53:01 (321.) ● |