Ahmed Kamal -
Ironman 70.3 Dubai 2019

  Quick facts

321/295/70All/Gender/AG

M35-39Age group

2266Bib number

BHRNationality

34:542:17:441:48:01 4:49:35

  Compare Ahmed Kamal with other athletes!

2266 Kamal
501 Alrefae × 
1377 Gabunia × 
497 Semple × 
487 Sherlock × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:54 00:34:5401:50 min/100m-04:45 (102.) -04:49 (406.) -05:32 (483.)
Transition 00:39:55 00:05:01 - -00:22 (184.) -00:33 (725.) -00:30 (951.)
Bike45 km 01:54:02 01:14:0736.43 km/h-11:15 (39.) -11:08 (170.) -13:03 (182.)
Bike90.2 km 02:57:39 01:03:3742.63 km/h-11:45 (37.) -11:22 (167.) -13:14 (179.)
Bike90.2 km 02:57:39 02:17:4439.29 km/h-23:00 (38.) -22:30 (164.) -26:17 (175.)
Transition 03:01:34 00:03:55 - -00:43 (159.) -00:49 (647.) -00:48 (851.)
Run0.1 km 03:02:05 00:00:3105:10 min/km-00:06 (90.) -00:06 (332.) -00:06 (375.)
Run4 km 03:19:26 00:17:2104:26 min/km-03:12 (71.) -03:17 (311.) -03:37 (350.)
Run6.7 km 03:32:25 00:12:5904:48 min/km-02:59 (62.) -03:07 (285.) -03:21 (321.)
Run9.4 km 03:46:34 00:14:0905:14 min/km-02:23 (99.) -02:31 (414.) -02:45 (471.)
Run13.3 km 04:06:43 00:20:0905:10 min/km-02:34 (118.) -02:38 (487.) -02:57 (555.)
Run17.2 km 04:28:16 00:21:3305:31 min/km-02:42 (136.) -02:46 (557.) -03:03 (649.)
Run21.1 km 04:49:04 00:20:4805:19 min/km-03:44 (104.) -03:45 (441.) -04:00 (514.)
Run21.3 km 04:49:35 00:00:3102:35 min/km-00:04 (128.) -00:04 (534.) -00:05 (639.)
Run21.3 km 04:49:35 01:48:0105:04 min/km-17:44 (97.) -18:14 (405.) -19:54 (460.)
Total 113.4 km 04:49:35 04:49:3523.5 km/h-46:34 (70.) -46:55 (295.) -53:01 (321.)

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