Koen Sweers -
Ironman 70.3 Dubai 2019
Quick facts
1229/1027/184All/Gender/AG
M45-49Age group
2268Bib number
NLDNationality
57:56 | 2:47:18 | 1:51:36 | 5:52:45 |
Compare Koen Sweers with other athletes!
2268 Sweers
1804 El Khatib ×
1932 Castillo Contreras ×
1841 Eu ×
1918 Schaap ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:57:56 | 00:57:56 | 03:02 min/100m | +18:10 (258.) ● | +18:13 (1503.) ● | +17:30 (1911.) ● |
Transition | 01:06:47 | 00:08:51 | - | +03:12 (241.) ● | +03:17 (1410.) ● | +03:20 (1821.) ● | |
Bike | 45 km | 02:35:06 | 01:28:19 | 30.57 km/h | +03:39 (195.) ● | +03:04 (1048.) ● | +01:09 (1209.) ● |
Bike | 90.2 km | 03:54:05 | 01:18:59 | 34.34 km/h | +04:54 (204.) ● | +04:00 (1108.) ● | +02:08 (1293.) ● |
Bike | 90.2 km | 03:54:05 | 02:47:18 | 32.35 km/h | +08:33 (199.) ● | +07:04 (1071.) ● | +03:17 (1245.) ● |
Transition | 04:01:09 | 00:07:04 | - | +02:06 (228.) ● | +02:20 (1361.) ● | +02:21 (1743.) ● | |
Run | 0.1 km | 04:01:43 | 00:00:34 | 05:40 min/km | -00:03 (101.) ● | -00:03 (651.) ● | -00:03 (756.) ● |
Run | 4 km | 04:19:31 | 00:17:48 | 04:33 min/km | -02:53 (59.) ● | -02:50 (380.) ● | -03:10 (430.) ● |
Run | 6.7 km | 04:33:50 | 00:14:19 | 05:18 min/km | -01:52 (92.) ● | -01:47 (546.) ● | -02:01 (627.) ● |
Run | 9.4 km | 04:49:25 | 00:15:35 | 05:46 min/km | -01:06 (119.) ● | -01:05 (679.) ● | -01:19 (804.) ● |
Run | 13.3 km | 05:09:43 | 00:20:18 | 05:12 min/km | -02:31 (91.) ● | -02:29 (514.) ● | -02:48 (584.) ● |
Run | 17.2 km | 05:30:48 | 00:21:05 | 05:24 min/km | -03:05 (93.) ● | -03:14 (499.) ● | -03:31 (575.) ● |
Run | 21.1 km | 05:52:12 | 00:21:24 | 05:29 min/km | -02:57 (95.) ● | -03:09 (522.) ● | -03:24 (616.) ● |
Run | 21.3 km | 05:52:45 | 00:00:33 | 02:45 min/km | -00:02 (138.) ● | -00:02 (735.) ● | -00:03 (895.) ● |
Run | 21.3 km | 05:52:45 | 01:51:36 | 05:14 min/km | -14:29 (90.) ● | -14:39 (508.) ● | -16:19 (583.) ● |
Total | 113.4 km | 05:52:45 | 05:52:45 | 19.29 km/h | +17:32 (184.) ● | +16:15 (1027.) ● | +10:09 (1229.) ● |