Team Team If -
Ironman 70.3 Dubai 2019
Quick facts
346/-/-All/Gender/AG
RELAYAge group
2362Bib number
ESPNationality
| 30:57 | 2:22:20 | 1:53:23 | 4:51:48 |
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:30:57 | 00:30:57 | 01:37 min/100m | -11:42 (13.) ● | -09:29 (195.) ● |
| Transition | 00:34:20 | 00:03:23 | - | +00:09 (70.) ● | -02:08 (298.) ● | |
| Bike | 45 km | 01:51:55 | 01:17:35 | 34.8 km/h | -15:28 (12.) ● | -09:35 (386.) ● |
| Bike | 90.2 km | 02:56:40 | 01:04:45 | 41.88 km/h | -18:06 (8.) ● | -12:06 (250.) ● |
| Bike | 90.2 km | 02:56:40 | 02:22:20 | 38.02 km/h | -33:34 (8.) ● | -21:41 (300.) ● |
| Transition | 02:58:25 | 00:01:45 | - | -01:02 (5.) ● | -02:58 (8.) ● | |
| Run | 0.1 km | 02:58:52 | 00:00:27 | 04:30 min/km | -00:10 (7.) ● | -00:10 (77.) ● |
| Run | 4 km | 03:16:30 | 00:17:38 | 04:31 min/km | -03:41 (15.) ● | -03:20 (389.) ● |
| Run | 6.7 km | 03:30:27 | 00:13:57 | 05:10 min/km | -02:31 (16.) ● | -02:23 (532.) ● |
| Run | 9.4 km | 03:44:36 | 00:14:09 | 05:14 min/km | -03:05 (15.) ● | -02:45 (472.) ● |
| Run | 13.3 km | 04:05:00 | 00:20:24 | 05:13 min/km | -03:23 (18.) ● | -02:42 (597.) ● |
| Run | 17.2 km | 04:27:41 | 00:22:41 | 05:48 min/km | -02:53 (28.) ● | -01:55 (828.) ● |
| Run | 21.1 km | 04:51:14 | 00:23:33 | 06:02 min/km | -02:46 (32.) ● | -01:15 (909.) ● |
| Run | 21.3 km | 04:51:48 | 00:00:34 | 02:50 min/km | -00:05 (37.) ● | -00:02 (1021.) ● |
| Run | 21.3 km | 04:51:48 | 01:53:23 | 05:19 min/km | -18:34 (20.) ● | -14:32 (647.) ● |
| Total | 113.4 km | 04:51:48 | 04:51:48 | 23.32 km/h | -01:04:43 (0.) ● | -50:48 (346.) ● |
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