Team Slow And Steady -
Ironman 70.3 Dubai 2019
Quick facts
1359/-/-All/Gender/AG
RELAYAge group
2394Bib number
ZAFNationality
| 39:04 | 2:47:59 | 2:27:19 | 6:04:19 |
Compare Team Slow And Steady with other athletes!
2394 Slow And Steady
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:39:04 | 00:39:04 | 02:03 min/100m | -03:35 (30.) ● | -01:22 (913.) ● |
| Transition | 00:46:18 | 00:07:14 | - | +04:00 (94.) ● | +01:43 (1603.) ● | |
| Bike | 45 km | 02:16:08 | 01:29:50 | 30.06 km/h | -03:13 (44.) ● | +02:40 (1302.) ● |
| Bike | 90.2 km | 03:34:17 | 01:18:09 | 34.7 km/h | -04:42 (38.) ● | +01:18 (1234.) ● |
| Bike | 90.2 km | 03:34:17 | 02:47:59 | 32.22 km/h | -07:55 (40.) ● | +03:58 (1269.) ● |
| Transition | 03:37:00 | 00:02:43 | - | -00:04 (64.) ● | -02:00 (216.) ● | |
| Run | 0.1 km | 03:37:38 | 00:00:38 | 06:20 min/km | +00:01 (69.) ● | +00:01 (1274.) ● |
| Run | 4 km | 04:00:20 | 00:22:42 | 05:49 min/km | +01:23 (66.) ● | +01:44 (1431.) ● |
| Run | 6.7 km | 04:19:41 | 00:19:21 | 07:10 min/km | +02:53 (80.) ● | +03:01 (1617.) ● |
| Run | 9.4 km | 04:41:22 | 00:21:41 | 08:01 min/km | +04:27 (83.) ● | +04:47 (1753.) ● |
| Run | 13.3 km | 05:07:59 | 00:26:37 | 06:49 min/km | +02:50 (78.) ● | +03:31 (1571.) ● |
| Run | 17.2 km | 05:36:22 | 00:28:23 | 07:16 min/km | +02:49 (72.) ● | +03:47 (1532.) ● |
| Run | 21.1 km | 06:03:42 | 00:27:20 | 07:00 min/km | +01:01 (60.) ● | +02:32 (1393.) ● |
| Run | 21.3 km | 06:04:19 | 00:00:37 | 03:05 min/km | -00:02 (57.) ● | +00:01 (1373.) ● |
| Run | 21.3 km | 06:04:19 | 02:27:19 | 06:54 min/km | +15:22 (78.) ● | +19:24 (1553.) ● |
| Total | 113.4 km | 06:04:19 | 06:04:19 | 18.68 km/h | +07:48 (0.) ● | +21:43 (1359.) ● |
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