Paul Savage -
Ironman 70.3 Dubai 2019
Quick facts
345/316/75All/Gender/AG
M35-39Age group
289Bib number
IRLNationality
39:40 | 2:31:41 | 1:32:26 | 4:51:45 |
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:40 | 00:39:40 | 02:05 min/100m | +00:01 (193.) ● | -00:03 (825.) ● | -00:46 (985.) ● |
Transition | 00:43:20 | 00:03:40 | - | -01:43 (74.) ● | -01:54 (276.) ● | -01:51 (391.) ● | |
Bike | 45 km | 02:04:47 | 01:21:27 | 33.15 km/h | -03:55 (139.) ● | -03:48 (615.) ● | -05:43 (673.) ● |
Bike | 90.2 km | 03:15:01 | 01:10:14 | 38.61 km/h | -05:08 (135.) ● | -04:45 (589.) ● | -06:37 (646.) ● |
Bike | 90.2 km | 03:15:01 | 02:31:41 | 35.68 km/h | -09:03 (139.) ● | -08:33 (599.) ● | -12:20 (656.) ● |
Transition | 03:19:19 | 00:04:18 | - | -00:20 (192.) ● | -00:26 (762.) ● | -00:25 (1006.) ● | |
Run | 0.1 km | 03:19:49 | 00:00:30 | 05:00 min/km | -00:07 (48.) ● | -00:07 (180.) ● | -00:07 (206.) ● |
Run | 4 km | 03:35:52 | 00:16:03 | 04:06 min/km | -04:30 (37.) ● | -04:35 (144.) ● | -04:55 (162.) ● |
Run | 6.7 km | 03:47:43 | 00:11:51 | 04:23 min/km | -04:07 (33.) ● | -04:15 (133.) ● | -04:29 (150.) ● |
Run | 9.4 km | 03:59:52 | 00:12:09 | 04:30 min/km | -04:23 (33.) ● | -04:31 (117.) ● | -04:45 (132.) ● |
Run | 13.3 km | 04:16:36 | 00:16:44 | 04:17 min/km | -05:59 (30.) ● | -06:03 (105.) ● | -06:22 (119.) ● |
Run | 17.2 km | 04:33:56 | 00:17:20 | 04:26 min/km | -06:55 (30.) ● | -06:59 (113.) ● | -07:16 (128.) ● |
Run | 21.1 km | 04:51:14 | 00:17:18 | 04:26 min/km | -07:14 (31.) ● | -07:15 (113.) ● | -07:30 (129.) ● |
Run | 21.3 km | 04:51:45 | 00:00:31 | 02:35 min/km | -00:04 (107.) ● | -00:04 (441.) ● | -00:05 (530.) ● |
Run | 21.3 km | 04:51:45 | 01:32:26 | 04:20 min/km | -33:19 (30.) ● | -33:49 (110.) ● | -35:29 (124.) ● |
Total | 113.4 km | 04:51:45 | 04:51:45 | 23.32 km/h | -44:24 (75.) ● | -44:45 (316.) ● | -50:51 (345.) ● |