Karim Abbas -
Ironman 70.3 Dubai 2019
Quick facts
661/587/109All/Gender/AG
M45-49Age group
341Bib number
EGYNationality
32:58 | 2:32:47 | 1:57:33 | 5:14:41 |
Compare Karim Abbas with other athletes!
341 Abbas
343 Bowen ×
559 Starnes ×
1977 Corbridge ×
2263 S Ellis ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:58 | 00:32:58 | 01:44 min/100m | -06:48 (35.) ● | -06:45 (259.) ● | -07:28 (315.) ● |
Transition | 00:38:42 | 00:05:44 | - | +00:05 (158.) ● | +00:10 (947.) ● | +00:13 (1229.) ● | |
Bike | 45 km | 02:02:27 | 01:23:45 | 32.24 km/h | -00:55 (134.) ● | -01:30 (762.) ● | -03:25 (856.) ● |
Bike | 90.2 km | 03:11:29 | 01:09:02 | 39.29 km/h | -05:03 (85.) ● | -05:57 (484.) ● | -07:49 (528.) ● |
Bike | 90.2 km | 03:11:29 | 02:32:47 | 35.42 km/h | -05:58 (111.) ● | -07:27 (637.) ● | -11:14 (700.) ● |
Transition | 03:17:08 | 00:05:39 | - | +00:41 (187.) ● | +00:55 (1131.) ● | +00:56 (1437.) ● | |
Run | 0.1 km | 03:17:45 | 00:00:37 | 06:10 min/km | ±00:00 (144.) ● | ±00:00 (864.) ● | ±00:00 (1030.) ● |
Run | 4 km | 03:38:13 | 00:20:28 | 05:14 min/km | -00:13 (148.) ● | -00:10 (849.) ● | -00:30 (1006.) ● |
Run | 6.7 km | 03:53:16 | 00:15:03 | 05:34 min/km | -01:08 (124.) ● | -01:03 (700.) ● | -01:17 (824.) ● |
Run | 9.4 km | 04:08:26 | 00:15:10 | 05:37 min/km | -01:31 (108.) ● | -01:30 (601.) ● | -01:44 (699.) ● |
Run | 13.3 km | 04:29:46 | 00:21:20 | 05:28 min/km | -01:29 (121.) ● | -01:27 (666.) ● | -01:46 (788.) ● |
Run | 17.2 km | 04:52:09 | 00:22:23 | 05:44 min/km | -01:47 (118.) ● | -01:56 (658.) ● | -02:13 (778.) ● |
Run | 21.1 km | 05:14:05 | 00:21:56 | 05:37 min/km | -02:25 (103.) ● | -02:37 (579.) ● | -02:52 (685.) ● |
Run | 21.3 km | 05:14:41 | 00:00:36 | 03:00 min/km | +00:01 (166.) ● | +00:01 (931.) ● | ±00:00 (1158.) ● |
Run | 21.3 km | 05:14:41 | 01:57:33 | 05:31 min/km | -08:32 (124.) ● | -08:42 (672.) ● | -10:22 (795.) ● |
Total | 113.4 km | 05:14:41 | 05:14:41 | 21.62 km/h | -20:32 (109.) ● | -21:49 (587.) ● | -27:55 (661.) ● |