Roman Tovstik -
Ironman 70.3 Dubai 2019
Quick facts
525/472/82All/Gender/AG
M45-49Age group
357Bib number
RUSNationality
45:51 | 2:20:32 | 1:48:27 | 5:05:39 |
Compare Roman Tovstik with other athletes!
357 Tovstik
1833 Anvik Leach ×
2009 Kocsis ×
365 Ganesio ×
1908 Davies ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:51 | 00:45:51 | 02:24 min/100m | +06:05 (223.) ● | +06:08 (1261.) ● | +05:25 (1559.) ● |
Transition | 00:51:39 | 00:05:48 | - | +00:09 (165.) ● | +00:14 (969.) ● | +00:17 (1254.) ● | |
Bike | 45 km | 02:08:25 | 01:16:46 | 35.17 km/h | -07:54 (56.) ● | -08:29 (308.) ● | -10:24 (330.) ● |
Bike | 90.2 km | 03:12:11 | 01:03:46 | 42.53 km/h | -10:19 (27.) ● | -11:13 (178.) ● | -13:05 (190.) ● |
Bike | 90.2 km | 03:12:11 | 02:20:32 | 38.51 km/h | -18:13 (35.) ● | -19:42 (233.) ● | -23:29 (251.) ● |
Transition | 03:17:12 | 00:05:01 | - | +00:03 (166.) ● | +00:17 (989.) ● | +00:18 (1264.) ● | |
Run | 0.1 km | 03:17:48 | 00:00:36 | 06:00 min/km | -00:01 (130.) ● | -00:01 (780.) ● | -00:01 (922.) ● |
Run | 4 km | 03:37:26 | 00:19:38 | 05:02 min/km | -01:03 (130.) ● | -01:00 (721.) ● | -01:20 (845.) ● |
Run | 6.7 km | 03:51:45 | 00:14:19 | 05:18 min/km | -01:52 (91.) ● | -01:47 (543.) ● | -02:01 (624.) ● |
Run | 9.4 km | 04:06:06 | 00:14:21 | 05:18 min/km | -02:20 (83.) ● | -02:19 (449.) ● | -02:33 (510.) ● |
Run | 13.3 km | 04:25:48 | 00:19:42 | 05:03 min/km | -03:07 (75.) ● | -03:05 (422.) ● | -03:24 (475.) ● |
Run | 17.2 km | 04:45:49 | 00:20:01 | 05:07 min/km | -04:09 (58.) ● | -04:18 (351.) ● | -04:35 (400.) ● |
Run | 21.1 km | 05:05:10 | 00:19:21 | 04:57 min/km | -05:00 (47.) ● | -05:12 (288.) ● | -05:27 (325.) ● |
Run | 21.3 km | 05:05:39 | 00:00:29 | 02:25 min/km | -00:06 (39.) ● | -00:06 (263.) ● | -00:07 (313.) ● |
Run | 21.3 km | 05:05:39 | 01:48:27 | 05:05 min/km | -17:38 (72.) ● | -17:48 (418.) ● | -19:28 (474.) ● |
Total | 113.4 km | 05:05:39 | 05:05:39 | 22.26 km/h | -29:34 (82.) ● | -30:51 (472.) ● | -36:57 (525.) ● |