aidiagnostics

Ad

Ralf Hänel -
Ironman 70.3 Dubai 2019

Quick facts

1123/944/88All/Gender/AG

M50-54Age group

385Bib number

DEUNationality


40:25	2:32:40	2:22:35	5:45:29

aidiagnostics

Ad

Compare Ralf Hänel with other athletes!

385 Hänel

2141 Smouter ×

2063 Nigro ×

2018 Baerg ×

2050 Paolini ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:25	00:40:25	02:07 min/100m	-00:38 (91.) ●	+00:42 (890.) ●	-00:01 (1074.) ●
Transition		00:44:35	00:04:10	-	-01:48 (32.) ●	-01:24 (428.) ●	-01:21 (576.) ●
Bike	45 km	02:07:48	01:23:13	32.45 km/h	-03:49 (70.) ●	-02:02 (732.) ●	-03:57 (812.) ●
Bike	90.2 km	03:17:15	01:09:27	39.05 km/h	-07:14 (47.) ●	-05:32 (526.) ●	-07:24 (577.) ●
Bike	90.2 km	03:17:15	02:32:40	35.45 km/h	-11:03 (58.) ●	-07:34 (629.) ●	-11:21 (691.) ●
Transition		03:22:54	00:05:39	-	+00:40 (123.) ●	+00:55 (1132.) ●	+00:56 (1438.) ●
Run	0.1 km	03:23:32	00:00:38	06:20 min/km	-00:01 (77.) ●	+00:01 (974.) ●	+00:01 (1176.) ●
Run	4 km	03:46:51	00:23:19	05:58 min/km	+01:22 (127.) ●	+02:41 (1205.) ●	+02:21 (1506.) ●
Run	6.7 km	04:05:19	00:18:28	06:50 min/km	+01:17 (124.) ●	+02:22 (1199.) ●	+02:08 (1508.) ●
Run	9.4 km	04:24:40	00:19:21	07:10 min/km	+01:24 (120.) ●	+02:41 (1205.) ●	+02:27 (1525.) ●
Run	13.3 km	04:50:34	00:25:54	06:38 min/km	+01:36 (120.) ●	+03:07 (1185.) ●	+02:48 (1489.) ●
Run	17.2 km	05:17:31	00:26:57	06:54 min/km	+00:55 (107.) ●	+02:38 (1092.) ●	+02:21 (1378.) ●
Run	21.1 km	05:44:43	00:27:12	06:58 min/km	+00:57 (112.) ●	+02:39 (1091.) ●	+02:24 (1383.) ●
Run	21.3 km	05:45:29	00:00:46	03:50 min/km	+00:09 (164.) ●	+00:11 (1417.) ●	+00:10 (1815.) ●
Run	21.3 km	05:45:29	02:22:35	06:41 min/km	+07:39 (115.) ●	+16:20 (1156.) ●	+14:40 (1454.) ●
Total	113.4 km	05:45:29	05:45:29	19.69 km/h	-05:10 (88.) ●	+08:59 (944.) ●	+02:53 (1123.) ●

Ovr	Gen	Div	Name	#	AG
1086	915	83	Tom Allan	2103	M50-54	CAN	00:42:38	02:38:18	02:09:56	05:43:05
1092	919	84	Jos Van Der Velden	2133	M50-54	NLD	00:38:56	02:37:57	02:16:46	05:43:30
1110	932	85	Georges Matta	2151	M50-54	LBN	00:43:07	02:34:53	02:17:14	05:44:25
1114	936	86	Martin Smouter	2141	M50-54	NLD	00:45:13	02:39:07	02:09:13	05:44:45
1120	941	87	Antonio Nigro	2063	M50-54	ITA	00:38:41	02:46:45	02:08:14	05:45:07
1123	944	88	Ralf Hänel	385	M50-54	DEU	00:40:25	02:32:40	02:22:35	05:45:29
1125	946	89	Scott Baerg	2018	M50-54	CAN	00:44:03	02:49:23	02:02:42	05:45:40
1148	962	90	Thomas Paolini	2050	M50-54	FRA	00:44:01	02:36:41	02:15:33	05:47:17
1154	968	91	Alex Zafiropoulos	2174	M50-54	GRC	00:38:23	02:30:03	02:29:58	05:47:26
1163	975	92	Andrew Barrow	2046	M50-54	ZAF	00:44:05	02:53:27	01:57:07	05:48:09

All Results

Statistics: Ironman 70.3 Dubai 2019

Results: Ironman 70.3 Dubai 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read