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Freya Inston -
Ironman 70.3 Dubai 2019

Quick facts

1243/160/36All/Gender/AG

F35-39Age group

424Bib number

GBRNationality


41:44	2:59:16	2:00:18	5:54:36

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Compare Freya Inston with other athletes!

424 Inston

707 Donner ×

426 Boucher ×

708 Bach ×

780 Gushchina ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:44	00:41:44	02:11 min/100m	-03:07 (35.) ●	-01:14 (174.) ●	+01:18 (1215.) ●
Transition		00:49:03	00:07:19	-	+00:50 (55.) ●	+01:24 (265.) ●	+01:48 (1622.) ●
Bike	45 km	02:23:56	01:34:53	28.46 km/h	-01:18 (46.) ●	+00:43 (194.) ●	+07:43 (1545.) ●
Bike	90.2 km	03:48:19	01:24:23	32.14 km/h	-00:34 (47.) ●	+00:49 (197.) ●	+07:32 (1537.) ●
Bike	90.2 km	03:48:19	02:59:16	30.19 km/h	-01:52 (45.) ●	+01:32 (192.) ●	+15:15 (1531.) ●
Transition		03:54:18	00:05:59	-	+00:44 (53.) ●	+00:48 (232.) ●	+01:16 (1513.) ●
Run	0.1 km	03:54:57	00:00:39	06:30 min/km	-00:01 (38.) ●	-00:01 (164.) ●	+00:02 (1282.) ●
Run	4 km	04:16:13	00:21:16	05:27 min/km	-01:31 (34.) ●	-01:05 (152.) ●	+00:18 (1165.) ●
Run	6.7 km	04:31:46	00:15:33	05:45 min/km	-01:55 (26.) ●	-01:43 (119.) ●	-00:47 (942.) ●
Run	9.4 km	04:47:43	00:15:57	05:54 min/km	-02:13 (24.) ●	-01:54 (107.) ●	-00:57 (896.) ●
Run	13.3 km	05:09:20	00:21:37	05:32 min/km	-03:03 (25.) ●	-02:41 (103.) ●	-01:29 (844.) ●
Run	17.2 km	05:31:45	00:22:25	05:44 min/km	-03:19 (26.) ●	-03:10 (98.) ●	-02:11 (783.) ●
Run	21.1 km	05:53:59	00:22:14	05:42 min/km	-03:26 (26.) ●	-03:14 (92.) ●	-02:34 (725.) ●
Run	21.3 km	05:54:36	00:00:37	03:05 min/km	+00:01 (48.) ●	-00:02 (204.) ●	+00:01 (1280.) ●
Run	21.3 km	05:54:36	02:00:18	05:38 min/km	-15:27 (28.) ●	-13:50 (107.) ●	-07:37 (870.) ●
Total	113.4 km	05:54:36	05:54:36	19.19 km/h	-18:52 (36.) ●	-11:20 (160.) ●	+12:00 (1243.) ●

Ovr	Gen	Div	Name	#	AG
1107	138	31	Lara Carnevale	771	F35-39	ITA	00:44:43	02:46:54	01:56:53	05:44:16
1134	141	32	Dorothee Anjos	740	F35-39	DEU	00:41:55	02:48:21	02:07:42	05:46:15
1191	154	33	Natika Lewis	719	F35-39	GBR	00:41:15	02:58:37	02:02:12	05:50:01
1210	157	34	Marina Donner	707	F35-39	ALA	00:35:19	03:02:39	02:03:31	05:51:19
1221	158	35	Virginie Boucher	426	F35-39	FRA	00:40:32	02:44:10	02:18:36	05:52:09
1243	160	36	Freya Inston	424	F35-39	GBR	00:41:44	02:59:16	02:00:18	05:54:36
1245	161	37	Maya Bach	708	F35-39	LBN	00:41:31	02:44:13	02:14:57	05:54:50
1249	162	38	Anastasiia Gushchina	780	F35-39	RUS	00:48:00	02:51:17	01:58:18	05:55:16
1259	165	39	Alessa Vargas	432	F35-39	MEX	00:39:18	02:52:47	02:16:09	05:56:01
1261	166	40	Maura Dineen	744	F35-39	IRL	00:47:21	03:01:30	01:58:00	05:56:02

All Results

Statistics: Ironman 70.3 Dubai 2019

Results: Ironman 70.3 Dubai 2019

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